{"id":1042,"date":"2021-10-28T11:17:11","date_gmt":"2021-10-28T02:17:11","guid":{"rendered":"https:\/\/eiyoigaku.com\/blog\/?p=1042"},"modified":"2024-01-12T14:59:27","modified_gmt":"2024-01-12T05:59:27","slug":"%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%81%ab%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e3%81%ae%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/eiyoigaku.or.jp\/blog\/%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%81%ab%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e3%81%ae%e3%81%af%ef%bc%9f","title":{"rendered":"\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u306a\u306e\u306f\uff1f"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1044\" src=\"https:\/\/eiyoigaku.com\/wp-content\/uploads\/2021\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-10-28-111110-300x295.png\" alt=\"\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u306a\u306e\u306f\uff1f\" width=\"300\" height=\"295\" 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3067\u306f\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u904b\u52d5\u91cf\u3092\u5897\u3084\u3059<\/b><b>\u300d<\/b><\/p>\n<p><b>\u3053\u3068\u3067\u3059\u3002<\/b><\/p>\n<p><b>\u6163\u308c\u306a\u3044\u3053\u3068\u3057\u3066\u3082\u7d9a\u304d\u307e\u305b\u3093\u304b\u3089(^^;;<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\uff12\u3064\u307b\u3069\u8ad6\u6587\u3092\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/b><\/p>\n<p><b>10135\u540d\u3092\u5bfe\u8c61\u306b\u3057\u305f\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u30e1\u30bf\u30dc\u89e3\u6d88\u306e\u305f\u3081\u306b\u306f\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3059\u308b\u3088\u308a\u3082\u3001\u666e\u6bb5\u304b\u3089\u6b69\u304f\u7fd2\u6163\u3092\u3064\u3051\u305f\u65b9\u304c\u52b9\u679c\u7684\u3067\u3042\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/b><\/p>\n<p><b>BMJOpen.2012Oct8;2(5).\u00a0pii:e001711.<\/b><\/p>\n<p><b>\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u3092\u884c\u3046\u3088\u308a\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u3068\u3057\u3066\u8eab\u4f53\u3092\u7a4d\u6975\u7684\u306b\u52d5\u304b\u3059\u3088\u3046\u306b\u3057\u305f\u65b9\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u3060\u3063\u305f\u3068\u3059\u308b\u7814\u7a76\u3082\u3042\u308a\u307e\u3059\u3002<\/b><b><br \/>\n<\/b><\/p>\n<p><b>JAMA.1999Jan27;281(4):33540.<\/b><\/p>\n<p><b>\u00a0<\/b><\/p>\n<p><b>\u7121\u7406\u306b\u904b\u52d5\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001<\/b><b>\u901a\u52e4\u3092\u81ea\u8ee2\u8ecaor\u6b69\u304f\u3001\u968e\u6bb5\u5229\u7528\u3001\u5ea7\u308b\u6642\u9593\u77ed\u7e2e\u3001\u96fb\u8eca\u3067\u7acb\u3064\u3001\u306a\u3069\u6c7a\u307e\u308a\u3054\u3068\u306b\u3057\u3066\u5b9f\u8df5\u3059\u308b\u65b9\u304c\u3088\u3063\u307d\u3069\u7d9a\u304d\u3084\u3059\u3044\u3067\u3059\u3057\u3001\u6e1b\u91cf\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\uff01<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u304a\u8aad\u307f\u9802\u304d\u6709\u96e3\u3046\u5fa1\u5ea7\u3044\u307e\u3059<\/b><b>&#x2728;<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u30fb\u30d6\u30ed\u30b0\u8a18\u4e8b\u3088\u308a\u6df1\u3044\u6804\u990a\u60c5\u5831\u304c\u77e5\u308a\u305f\u3044<\/b><b><br \/>\n<\/b><b>\u203b\u9650\u5b9a\u52d5\u753b\u30d7\u30ec\u30bc\u30f3\u30c8\u4e2d<\/b><b>&#x2728;<\/b><b>\uff085\u3064\u306e\u6709\u6599\u52d5\u753b\u306e\u4e2d\u304b\u3089\uff11\u3064\u7121\u6599\u3067\u30d7\u30ec\u30bc\u30f3\u30c8\uff09<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>\u2192<\/b><a href=\"https:\/\/lin.ee\/rua1ubC\"><b>LINE\uff20<\/b><\/a><\/p>\n<p><b>\u30fb\u6bce\u65e5\u624b\u8efd\u306b\u8aad\u307f\u305f\u3044<\/b><b><br \/>\n<\/b><b>\u2192<\/b><a href=\"https:\/\/www.instagram.com\/ren_kozasa_eiyo\/\"><b>Instagram<\/b><\/a><\/p>\n<p><b>\u30fb\u6587\u7ae0\u3088\u308a\u52d5\u753b\u3067\u898b\u305f\u3044<\/b><b><br \/>\n<\/b><b>\u2192<\/b><a href=\"https:\/\/www.youtube.com\/channel\/UCDYpF3ni7Dgk8ccSFnPlVeQ\"><b>YouTube<\/b><\/a><\/p>\n<p><b>\u30fb\u30bb\u30df\u30ca\u30fc\u8b1b\u5e2b\u3001\u6804\u990a\u30b3\u30f3\u30b5\u30eb\u306e\u4ed5\u4e8b\u306b\u8208\u5473\u304c\u3042\u308b<\/b><b>&#x2728;<\/b><b><br \/>\n<\/b><b>\u2192<\/b><a href=\"https:\/\/eiyoigaku.com\/\"><b>\u81e8\u5e8a\u6804\u990a\u533b\u5b66\u5354\u4f1aHP<\/b><\/a><\/p>\n<p>&nbsp;    \t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u3069\u3061\u3089\u306e\u65b9\u304c\u75e9\u305b\u308b\u306e\u304b\u3068\u805e\u304b\u308c\u305f\u3089\u9593\u9055\u3044\u306a\u304f\u300c\u7b4b\u30c8\u30ec\u300d\u306e\u65b9\u304c\u75e9\u305b\u308b\u3068\u7b54\u3048\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u6709\u9178\u7d20\u904b\u52d5\uff08\u30b8\u30e7\u30ae\u30f3\u30b0\u30fb\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff09\u3067\u306f\u75e9\u305b\u306a\u3044\u3068\u8a00\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3082\u3057\u6709\u9178\u7d20\u904b\u52d5\u306e\u65b9\u304c\u597d\u304d\u3067\u7d9a\u3051\u3084\u3059 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1043,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[67],"class_list":["post-1042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-knowledge","tag-instagram","tag-eiyou-general"],"acf":[],"_links":{"self":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/1042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/comments?post=1042"}],"version-history":[{"count":1,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/1042\/revisions"}],"predecessor-version":[{"id":3659,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/1042\/revisions\/3659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media\/1043"}],"wp:attachment":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media?parent=1042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/categories?post=1042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}