{"id":2207,"date":"2021-12-22T08:24:53","date_gmt":"2021-12-21T23:24:53","guid":{"rendered":"https:\/\/eiyoigaku.com\/blog\/?p=2207"},"modified":"2024-01-12T14:59:23","modified_gmt":"2024-01-12T05:59:23","slug":"%e7%94%98%e3%81%84%e3%82%82%e3%81%ae%e8%be%9e%e3%82%81%e6%96%b9","status":"publish","type":"post","link":"https:\/\/eiyoigaku.or.jp\/blog\/%e7%94%98%e3%81%84%e3%82%82%e3%81%ae%e8%be%9e%e3%82%81%e6%96%b9","title":{"rendered":"\u7518\u3044\u3082\u306e\u8f9e\u3081\u65b9"},"content":{"rendered":"

\"\u7518\u3044\u3082\u306e\u8f9e\u3081\u65b9\"<\/p>\n

 <\/p>\n

\u306a\u305c\u7518\u3044\u3082\u306e\u3092\u6b32\u3059\u308b\u306e\u304b\uff1f<\/b><\/p>\n

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\u5358\u306b\u7518\u3044\u3082\u306e\u3092\u9664\u53bb\u3059\u308b\u3053\u3068\u3067\u89e3\u6c7a\u306f\u3067\u304d\u307e\u305b\u3093\uff01<\/b><\/p>\n

 <\/p>\n

\u6b32\u3057\u3066\u3044\u308b\u539f\u56e0\u3092\u89e3\u6c7a\u3057\u306a\u3044\u9650\u308a\u306f\u3001\u5fc5\u305a\u6b32\u6c42\u306b\u8ca0\u3051\u307e\u3059\u3002<\/b><\/p>\n

\"\u5973\u6027\"<\/p>\n

 <\/p>\n

 <\/p>\n

\u7518\u3044\u3082\u306e\u3092\u6b32\u3059\u308b\u539f\u56e0\u306f<\/b><\/p>\n

\u2460<\/b>\u4f4e\u8840\u7cd6<\/b><\/p>\n

\u2461<\/b>\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3<\/b><\/p>\n

\u2462<\/b>\u30b9\u30c8\u30ec\u30b9<\/b><\/p>\n

\u3053\u306e\uff13\u3064\u304c\u7518\u3044\u3082\u306e\u3092\u6b32\u3059\u308b\u5927\u5143\u3068\u306a\u308a\u307e\u3059\u3002<\/b><\/p>\n

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 <\/p>\n

\u3010<\/b>\u306a\u305c\u4f4e\u8840\u7cd6\u306b\u306a\u308b\u306e\u304b\uff1f<\/b>\u3011<\/b><\/p>\n

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\u30fb\u8102\u8cea\u306e\u904e\u5270\u6442\u53d6<\/b><\/p>\n

\u30fb\u7cd6\u8cea\u4e0d\u8db3\uff08\u7cd6\u8cea\u5236\u9650\uff09<\/b><\/p>\n

\u304c\u5927\u304d\u304f\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/b><\/p>\n

\"\u98df\u4e8b\"<\/p>\n

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 <\/p>\n

 <\/p>\n

\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u305b\u3070\u3001<\/b>\u8010\u7cd6\u80fd\u304c\u4f4e\u4e0b<\/b>\u3057\u307e\u3059\u3002<\/b><\/p>\n

\u203b\u8010\u7cd6\u80fd\u3068\u306f\u7cd6\u8cea\u3092\u4ee3\u8b1d\u3059\u308b\u80fd\u529b\u306e\u3053\u3068<\/b><\/p>\n

Tohoku J Exp Med.1999 Sep;189(1)59-70<\/span><\/p>\n

Am J Clin Nutr.1975 Jul;28(7)\uff1a748-55<\/span><\/p>\n

Eur J Clin Nutr.2012 Aug;66(8):926-31<\/span><\/p>\n

\u305d\u306e\u3053\u3068\u3067\u7cd6\u8cea\u304c\u8840\u4e2d\u306b\u4f59\u3063\u3066\u3057\u307e\u3044\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/b><\/p>\n

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 <\/p>\n

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\n<\/b>\u203b\u7279\u306b\u809d\u81d3\u304c\u5f31\u308a\u7cd6\u65b0\u751f\u304c\u51fa\u6765\u306a\u3044\u72b6\u6cc1<\/b><\/p>\n

\"\u8840\u7cd6\u5024\"<\/p>\n

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 <\/p>\n

\u3010<\/b>\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3<\/b>\u3011<\/b><\/p>\n

\u5358\u306b\u98df\u4e8b\u91cf\u304c\u5c11\u306a\u3044\u304b\u3001<\/b>\u6d88\u5316\u6a5f\u80fd\u304c\u5f31\u304f\u98df\u3079\u3066\u3082\u8eab\u306b\u306a\u3089\u306a\u3044\u5834\u5408\u3082\u7518\u3044\u3082\u306e\u3092\u6b32\u3057\u307e\u3059\u3002<\/b><\/p>\n

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 <\/p>\n

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 <\/p>\n

\u3010<\/b>\u30b9\u30c8\u30ec\u30b9<\/b>\u3011<\/b><\/p>\n

\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3068\u3044\u3046\u6297\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3001\u4ee3\u8b1d\u3092\u4f4e\u4e0b\u3055\u305b\u307e\u3059\u3002<\/b><\/p>\n

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\u305d\u3057\u3066\u305d\u308c\u306f\u8eab\u4f53\u3092\u5b88\u308b\u305f\u3081\u3067\u3059\u3002<\/b><\/p>\n

\u77ed\u7d61\u7684\u306b\u8003\u3048\u305a\u5168\u4f53\u3092\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/b><\/p>\n

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\u304a\u8aad\u307f\u9802\u304d\u6709\u96e3\u3046\u5fa1\u5ea7\u3044\u307e\u3059<\/b>✨<\/b><\/p>\n

 <\/p>\n

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\n<\/b>\u203b\u9650\u5b9a\u52d5\u753b\u30d7\u30ec\u30bc\u30f3\u30c8\u4e2d<\/b>✨<\/b>\uff085\u3064\u306e\u6709\u6599\u52d5\u753b\u306e\u4e2d\u304b\u3089\uff11\u3064\u7121\u6599\u3067\u30d7\u30ec\u30bc\u30f3\u30c8\uff09<\/b>
\n<\/span>\u2192<\/b>LINE\uff20<\/b><\/a><\/p>\n

\u30fb\u6bce\u65e5\u624b\u8efd\u306b\u8aad\u307f\u305f\u3044<\/b>
\n<\/b>\u2192<\/b>Instagram<\/b><\/a><\/p>\n

\u30fb\u6587\u7ae0\u3088\u308a\u52d5\u753b\u3067\u898b\u305f\u3044<\/b>
\n<\/b>\u2192<\/b>YouTube<\/b><\/a><\/p>\n

\u30fb\u30bb\u30df\u30ca\u30fc\u8b1b\u5e2b\u3001\u6804\u990a\u30b3\u30f3\u30b5\u30eb\u306e\u4ed5\u4e8b\u306b\u8208\u5473\u304c\u3042\u308b<\/b>✨<\/b>
\n<\/b>\u2192<\/b>\u81e8\u5e8a\u6804\u990a\u533b\u5b66\u5354\u4f1aHP<\/b><\/a><\/p>\n

 <\/p>\n

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 <\/p>\n

  \t<\/p>\n","protected":false},"excerpt":{"rendered":"

  \u306a\u305c\u7518\u3044\u3082\u306e\u3092\u6b32\u3059\u308b\u306e\u304b\uff1f \u305d\u308c\u306f\u8eab\u4f53\u304c\u7518\u3044\u3082\u306e\u3092\u5fc5\u8981\u3068\u3057\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3042\u308a\u3001 \u5358\u306b\u7518\u3044\u3082\u306e\u3092\u9664\u53bb\u3059\u308b\u3053\u3068\u3067\u89e3\u6c7a\u306f\u3067\u304d\u307e\u305b\u3093\uff01   \u6b32\u3057\u3066\u3044\u308b\u539f\u56e0\u3092\u89e3\u6c7a\u3057\u306a\u3044\u9650\u308a\u306f\u3001\u5fc5\u305a\u6b32\u6c42\u306b\u8ca0\u3051\u307e\u3059\u3002 &nbsp […]<\/p>\n","protected":false},"author":4,"featured_media":2209,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[67],"class_list":["post-2207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-knowledge","tag-instagram","tag-eiyou-general"],"acf":[],"_links":{"self":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/2207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/comments?post=2207"}],"version-history":[{"count":1,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/2207\/revisions"}],"predecessor-version":[{"id":3557,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/2207\/revisions\/3557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media\/2209"}],"wp:attachment":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media?parent=2207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/categories?post=2207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}