{"id":2295,"date":"2021-12-26T07:13:27","date_gmt":"2021-12-25T22:13:27","guid":{"rendered":"https:\/\/eiyoigaku.com\/blog\/?p=2295"},"modified":"2024-01-12T14:59:22","modified_gmt":"2024-01-12T05:59:22","slug":"%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3b6%e3%81%ae%e6%91%82%e3%82%8a%e6%96%b9","status":"publish","type":"post","link":"https:\/\/eiyoigaku.or.jp\/blog\/%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3b6%e3%81%ae%e6%91%82%e3%82%8a%e6%96%b9","title":{"rendered":"\u30d3\u30bf\u30df\u30f3B6\u306e\u6442\u308a\u65b9"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2298\" src=\"https:\/\/eiyoigaku.com\/wp-content\/uploads\/2021\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-12-26-070804-300x272.png\" alt=\"\u30d3\u30bf\u30df\u30f3B6\u306e\u6442\u308a\u65b9\" width=\"300\" height=\"272\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u30a2\u30df\u30ce\u9178\u4ee3\u8b1d\u3084\u795e\u7d4c\u4f1d\u9054\u306b\u7528\u3044\u3089\u308c\u3001\u4e0d\u8db3\u3059\u308b\u3068\u75d9\u6523\u3084\u3066\u3093\u304b\u3093\u3001\u8ca7\u8840\u75c7\u72b6\u306a\u3069\u304c\u751f\u3058\u308b\u30d3\u30bf\u30df\u30f3B6\u3002<\/b><\/p>\n<p><b>\u30d3\u30bf\u30df\u30f3B6\u306f\u4ed6\u306e\u30d3\u30bf\u30df\u30f3\u3068\u9055\u3044\u3001<\/b><\/p>\n<p><b>\u3010<\/b><b>\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u91cf<\/b><b>\u3011\u306b\u3088\u3063\u3066\u5fc5\u8981\u91cf\u304c\u5909\u308f\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u305d\u306e\u305f\u3081<\/b><b>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u591a\u304f\u6442\u53d6<\/b><b>\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u30d3\u30bf\u30df\u30f3B6\u306e\u5fc5\u8981\u91cf\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/b><\/p>\n<p><b>\u30d3\u30bf\u30df\u30f3B6\u306e\u5fc5\u8981\u91cf\u306f\u3001<\/b><b>\u30bf\u30f3\u30d1\u30af\u8cea\uff11g\u3042\u305f\u308a<\/b><b>0.019mg<\/b><b>\u3067\u3059\u3002<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u4f8b\u3048\u3070\u3001<\/b><\/p>\n<p><b>\u30bf\u30f3\u30d1\u30af\u8cea\u3092<\/b><b>\u6bce\u65e5100g\u6442\u53d6\u3059\u308b\u5834\u5408\u306f1.9mg<\/b><b>\u306e\u30d3\u30bf\u30df\u30f3B6\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/b><\/p>\n<p><b>\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u7406\u60f3\u7684\u306a\u6442\u53d6\u91cf\u3082\u8f09\u305b\u3066\u304a\u304d\u307e\u3059\u306d^ ^<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2299\" src=\"https:\/\/eiyoigaku.com\/wp-content\/uploads\/2021\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-12-26-070937-300x234.png\" alt=\"\u305f\u3093\u3071\u304f\u8cea\u91cf\" width=\"341\" height=\"266\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u203b\u30d7\u30ed\u30c6\u30a4\u30f3\u3084\u30a2\u30df\u30ce\u9178\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u4eba\u306f\u4e0d\u8db3\u3057\u3084\u3059\u3044\u3011<\/b><\/p>\n<p><b>\u7cbe\u88fd\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306e\u542b\u6709\u91cf\u306f\u5c11\u306a\u304f\u306a\u3063\u3066\u307e\u3059\u3002<\/b><\/p>\n<p><b>\uff08\u7279\u306bEAA\u306a\u3069\u306e\u30a2\u30df\u30ce\u9178\u306f\u30d3\u30bf\u30df\u30f3B6\u306f\u307b\u307c\u5165\u3063\u3066\u3044\u307e\u305b\u3093\u3002\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u30d3\u30bf\u30df\u30f3\u3092\u6dfb\u52a0\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\uff09<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u3010<\/b><b>\u30d3\u30bf\u30df\u30f3B6\u6442\u53d6<\/b><b>\u3000<\/b><b>3\u3064\u306e\u30b3\u30c4<\/b><b>\u3011<\/b><\/p>\n<p><b>\u2460\u30d7\u30ed\u30c6\u30a4\u30f3\u3001\u30a2\u30df\u30ce\u9178\u3092\u591a\u304f\u6442\u53d6\u3059\u308b\u5834\u5408\u306f\u30d3\u30bf\u30df\u30f3B6\u304c\u6dfb\u52a0\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u3076<\/b><\/p>\n<p><b>\u2192\u6dfb\u52a0\u7269\u304c\u3054\u3061\u3083\u3054\u3061\u3083\u5165\u3063\u3066\u3044\u308b\u3082\u306e\u306f\u597d\u307f\u307e\u305b\u3093\u304c\u3001\u30d3\u30bf\u30df\u30f3B6\u306f\u5165\u3063\u3066\u305f\u65b9\u304c\u826f\u3044\u3067\u3059\u3002<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u2461\u828b\u7cfb\u3001\u679c\u7269\u3092\u7a4d\u6975\u7684\u306b\u98df\u3079\u308b\u3002<\/b><\/p>\n<p><b>\u2192\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u542b\u6709\u91cf\u304c\u5c11\u306a\u304f\u3001\u30d3\u30bf\u30df\u30f3B6\u304c\u8c4a\u5bcc\u3067\u3059\u3002<\/b><\/p>\n<p><b>\u305d\u306e\u305f\u3081\u30bf\u30f3\u30d1\u30af\u8cea\uff11g\u3042\u305f\u308a\u306e\u30d3\u30bf\u30df\u30f3B6\u306e\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u2462\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u98df\u3079\u308b<\/b><\/p>\n<p><b>\u2192\u8089\u3001\u9b5a\u3001\u5927\u8c46\u3001\u5375\u3001\u4e73\u88fd\u54c1\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u3079\u307e\u3057\u3087\u3046\u3002\u5375\u3001\u4e73\u88fd\u54c1\u306f\u30d3\u30bf\u30df\u30f3B6\u304c\u5c11\u306a\u3044\u3067\u3059\u3002<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u6700\u7d42\u7684\u306b\u306f<\/b><b>\u3010<\/b><b>\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u98df\u3079\u308b<\/b><b>\u3011\u3053\u3068\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/b><\/p>\n<p><b>\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30a2\u30df\u30ce\u9178\u306b\u983c\u308a\u3059\u304e\u308b\u3068\u3001\u69d8\u3005\u306a\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u3057\u3066\u4e0b\u3055\u3044\uff01<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u304a\u8aad\u307f\u9802\u304d\u6709\u96e3\u3046\u5fa1\u5ea7\u3044\u307e\u3059<\/b><b>&#x2728;<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u30fb\u30d6\u30ed\u30b0\u8a18\u4e8b\u3088\u308a\u6df1\u3044\u6804\u990a\u60c5\u5831\u304c\u77e5\u308a\u305f\u3044<\/b><b><br \/>\n<\/b><b>\u203b\u9650\u5b9a\u52d5\u753b\u30d7\u30ec\u30bc\u30f3\u30c8\u4e2d<\/b><b>&#x2728;<\/b><b>\uff085\u3064\u306e\u6709\u6599\u52d5\u753b\u306e\u4e2d\u304b\u3089\uff11\u3064\u7121\u6599\u3067\u30d7\u30ec\u30bc\u30f3\u30c8\uff09<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>\u2192<\/b><a href=\"https:\/\/lin.ee\/rua1ubC\"><b>LINE\uff20<\/b><\/a><\/p>\n<p><b>\u30fb\u6bce\u65e5\u624b\u8efd\u306b\u8aad\u307f\u305f\u3044<\/b><b><br \/>\n<\/b><b>\u2192<\/b><a href=\"https:\/\/www.instagram.com\/ren_kozasa_eiyo\/\"><b>Instagram<\/b><\/a><\/p>\n<p><b>\u30fb\u6587\u7ae0\u3088\u308a\u52d5\u753b\u3067\u898b\u305f\u3044<\/b><b><br \/>\n<\/b><b>\u2192<\/b><a href=\"https:\/\/www.youtube.com\/channel\/UCDYpF3ni7Dgk8ccSFnPlVeQ\"><b>YouTube<\/b><\/a><\/p>\n<p><b>\u30fb\u30bb\u30df\u30ca\u30fc\u8b1b\u5e2b\u3001\u6804\u990a\u30b3\u30f3\u30b5\u30eb\u306e\u4ed5\u4e8b\u306b\u8208\u5473\u304c\u3042\u308b<\/b><b>&#x2728;<\/b><b><br \/>\n<\/b><b>\u2192<\/b><a href=\"https:\/\/eiyoigaku.com\/\"><b>\u81e8\u5e8a\u6804\u990a\u533b\u5b66\u5354\u4f1aHP<\/b><\/a><\/p>\n<p><b>\u00a0<\/b><\/p>\n<p><b>\u304a\u8aad\u307f\u9802\u304d\u6709\u96e3\u3046\u3054\u3056\u3044\u307e\u3059^ ^<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;    \t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u30a2\u30df\u30ce\u9178\u4ee3\u8b1d\u3084\u795e\u7d4c\u4f1d\u9054\u306b\u7528\u3044\u3089\u308c\u3001\u4e0d\u8db3\u3059\u308b\u3068\u75d9\u6523\u3084\u3066\u3093\u304b\u3093\u3001\u8ca7\u8840\u75c7\u72b6\u306a\u3069\u304c\u751f\u3058\u308b\u30d3\u30bf\u30df\u30f3B6\u3002 \u30d3\u30bf\u30df\u30f3B6\u306f\u4ed6\u306e\u30d3\u30bf\u30df\u30f3\u3068\u9055\u3044\u3001 \u3010\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u91cf\u3011\u306b\u3088\u3063\u3066\u5fc5\u8981\u91cf\u304c\u5909\u308f\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002 &nbsp; [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2297,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[67],"class_list":["post-2295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-knowledge","tag-instagram","tag-eiyou-general"],"acf":[],"_links":{"self":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/2295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/comments?post=2295"}],"version-history":[{"count":1,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/2295\/revisions"}],"predecessor-version":[{"id":3545,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/2295\/revisions\/3545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media\/2297"}],"wp:attachment":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media?parent=2295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/categories?post=2295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}