{"id":2368,"date":"2021-12-28T13:11:50","date_gmt":"2021-12-28T04:11:50","guid":{"rendered":"https:\/\/eiyoigaku.com\/blog\/?p=2368"},"modified":"2024-01-12T14:59:22","modified_gmt":"2024-01-12T05:59:22","slug":"%e3%83%98%e3%83%a0%e9%89%84%e3%81%ae%e6%91%82%e3%82%8a%e3%81%99%e3%81%8e%e3%83%a4%e3%83%90%e3%82%a4%ef%bc%81%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/eiyoigaku.or.jp\/blog\/%e3%83%98%e3%83%a0%e9%89%84%e3%81%ae%e6%91%82%e3%82%8a%e3%81%99%e3%81%8e%e3%83%a4%e3%83%90%e3%82%a4%ef%bc%81%ef%bc%9f","title":{"rendered":"\u30d8\u30e0\u9244\u306e\u6442\u308a\u3059\u304e\u30e4\u30d0\u30a4\uff01\uff1f"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2370\" src=\"https:\/\/eiyoigaku.com\/wp-content\/uploads\/2021\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-12-28-130456-291x300.png\" alt=\"\u30d8\u30e0\u9244\u306e\u53d6\u308a\u904e\u304e\u30e4\u30d0\u30a4\" width=\"291\" height=\"300\" \/><\/p>\n<p><b>\u300c\u30d8\u30e0\u9244\u306f\u5438\u53ce\u3057\u3084\u3059\u3044\u300d<\/b><\/p>\n<p><b>\u300c\u30d8\u30e0\u9244\u306f\u7c98\u819c\u3092\u8352\u3089\u3055\u306a\u3044\u300d<\/b><\/p>\n<p><b>\u3060\u304b\u3089\u610f\u8b58\u3057\u3066\u30d8\u30e0\u9244\u3070\u304b\u308a\u6442\u53d6\u3057\u3066\u3044\u308b\u4eba\u591a\u3044\u3067\u3059\u304c\u2026<\/b><\/p>\n<p><b>\u3053\u308c\u3061\u3087\u3063\u3068\u307e\u305a\u3044\u3067\u3059\u3002<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u300c\u975e\u30d8\u30e0\u9244\u3068\u6bd4\u3079\u30665~6\u500d\u3082\u5438\u53ce\u7387\u304c\u9055\u3046\u300d\u3068\u805e\u304b\u3055\u308c\u305f\u3089\u6442\u308a\u305f\u304f\u306a\u308b\u6c17\u6301\u3061\u3082\u308f\u304b\u308a\u307e\u3059\u304c\u3001\u826f\u3044\u4e8b\u3070\u304b\u308a\u3067\u306f\u306a\u3044\u3067\u3059\u3088^^;<\/b><\/p>\n<p><b>\u8272\u3005\u3068\u60aa\u5f71\u97ff\u3082\u5831\u544a\u3055\u308c\u3066\u307e\u3059\u3002<\/b><\/p>\n<p><b>\u7279\u306b\u73fe\u4ee3\u4eba\u306e\u8eab\u4f53\u306b\u306f\u5408\u3044\u307e\u305b\u3093\u3002<\/b><\/p>\n<p><b>\u305d\u306e\u7406\u7531\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\uff01<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u30fb\u30d8\u30e0\u9244\u306e\u904e\u5270\u6442\u53d6\u304c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3084\u5fc3\u8840\u7ba1\u7cfb\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u4e0a\u6607\u3055\u305b\u308b\u3002\u975e\u30d8\u30e0\u9244\u3068\u306e\u9593\u306b\u95a2\u9023\u6027\u306f\u898b\u3089\u308c\u306a\u304b\u3063\u305f\u3002<\/b><\/p>\n<p><b>\u30fb\u7dcf\u9244\u6442\u53d6\u91cf\u3068\u975e\u30d8\u30e0\u9244\u6442\u53d6\u91cf\u306f 2 \u578b\u7cd6\u5c3f\u75c5\u767a\u75c7\u306b\u5f71\u97ff\u3057\u306a\u3044\u304c\u3001\u30d8\u30e0\u9244\u306e\u6442\u53d6\u91cf\u306e\u5897\u52a0\u306f\u660e\u3089\u304b\u306b\uff12\u578b\u7cd6\u5c3f\u75c5\u767a\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3002<\/b><\/p>\n<p><b>\u30fb\u9ad8\u30d8\u30e0\u9244\u6442\u53d6\u304c\u8133\u5352\u4e2d\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u305f\u3002<\/b><\/p>\n<p><b>\u30fb\u30d8\u30e0\u9244\u306e\u9ad8\u6442\u53d6\u306f\u3001\u5927\u898f\u6a21\u30e1\u30bf\u5206\u6790\u306b\u304a\u3044\u3066\u3001\u5927\u8178\u304c\u3093\u3001\u4e73\u30ac\u30f3\u3001\u80c3\u304c\u3093\u3001\u98df\u9053\u304c\u3093\u3001\u80ba\u304c\u3093\u3001\u5b50\u5bae\u5185\u819c\u30ac\u30f3\u3001\u8180\u80f1\u304c\u3093\u3001\u3059\u3044\u81d3\u304c\u3093\u3001\u524d\u7acb\u817a\u304c\u3093\u3001\u53e3\u8154\u304c\u3093\u3068\u6709\u610f\u306a\u76f8\u95a2\u304c\u3042\u308b\u3002<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2371\" src=\"https:\/\/eiyoigaku.com\/wp-content\/uploads\/2021\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-12-28-130702-300x71.png\" alt=\"\u53c2\u8003\u8cc7\u6599\" width=\"397\" height=\"94\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u30d8\u30e0\u9244\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306a\u304f\u3066\u3082\u60aa\u5f71\u97ff\u304c\u5831\u544a\u3055\u308c\u3066\u307e\u3059\uff01<\/b><\/p>\n<p><b>\u306a\u305c\u3053\u306e\u3088\u3046\u306a\u5831\u544a\u304c\u591a\u3044\u306e\u304b\uff1f<\/b><\/p>\n<p><b>\u300c<\/b><b>\u73fe\u4ee3\u4eba\u306e\u8eab\u4f53\u306e\u72b6\u614b\u306b\u306f\u30d8\u30e0\u9244\u304c\u5408\u308f\u306a\u3044<\/b><b>\u300d<\/b><b>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\uff01<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u73fe\u4ee3\u4eba\u306f<\/b><\/p>\n<p><b>\u30fb<\/b><b>\u8178\u5185\u7d30\u83cc\u53e2\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u60aa\u3044<\/b><\/p>\n<p><b>\u30fb<\/b><b>\u8102\u8cea\u904e\u5270\u6442\u53d6<\/b><\/p>\n<p><b>\u3053\u306e\uff12\u3064\u306b\u3088\u308a\u3001\u30d8\u30e0\u9244\u304c\u8eab\u4f53\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3057\u307e\u3044\u307e\u3059\uff01<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2372\" src=\"https:\/\/eiyoigaku.com\/wp-content\/uploads\/2021\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-12-28-130744-300x168.png\" alt=\"\u30d8\u30e0\u9244\" width=\"300\" height=\"168\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u8178\u5185\u74b0\u5883\u304c\u60aa\u3044\u4eba\u306b\u306f\u3001<\/b><b>\u9244\u304c\u597d\u304d\u306a\u7d30\u83cc<\/b><b>\u304c\u7e41\u6b96\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\uff08\u30ab\u30f3\u30b8\u30c0\u83cc\u306a\u3069\uff09<\/b><\/p>\n<p><b>\u30d8\u30e0\u9244\u306e\u6442\u308a\u3059\u304e\u306b\u3088\u308a\u3001\u3055\u3089\u306b\u8178\u5185\u74b0\u5883\u3092\u60aa\u5316\u3055\u305b\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2373\" src=\"https:\/\/eiyoigaku.com\/wp-content\/uploads\/2021\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-12-28-130816-300x93.png\" alt=\"\u9244\" width=\"300\" height=\"93\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u8102\u8cea\u904e\u5270\u306a\u751f\u6d3b\u3092\u3057\u3066\u3044\u308c\u3070\u3001\u5f53\u7136\u8eab\u4f53\u306b\u6e9c\u307e\u308a\u307e\u3059\u3002<\/b><\/p>\n<p><b>\u305d\u306e\u8102\u306e\u307b\u3068\u3093\u3069\u306f\u9178\u5316\u3055\u308c\u3084\u3059\u3044<\/b><b>\u30aa\u30e1\u30ac\uff16<\/b><b>\u3067\u3059\u3002\uff08\u30b5\u30e9\u30c0\u6cb9\u7b49\uff09<\/b><\/p>\n<p><b>\u9244\u306b\u3088\u3063\u3066\u9178\u5316\u53cd\u5fdc\u304c\u52a9\u9577\u3055\u308c\u3001\u8eab\u4f53\u306b\u6709\u6bd2\u306a\u30a2\u30eb\u30c7\u30d2\u30c9\u3092\u767a\u751f\u3055\u305b\u307e\u3059\u3002<\/b><b>\uff08\u73fe\u4ee3\u75c5\u306e\u6839\u672c\u539f\u56e0\u306e\u4e00\u3064\uff09<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2374\" src=\"https:\/\/eiyoigaku.com\/wp-content\/uploads\/2021\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-12-28-130850-300x80.png\" alt=\"\u9244\" width=\"300\" height=\"80\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u300c\u8178\u5185\u74b0\u5883\u304c\u60aa\u3044\u4eba\u300d<\/b><\/p>\n<p><b>\u300c\u8102\u8cea\u3092\u6e9c\u3081\u8fbc\u3093\u3067\u308b\u4eba\u300d<\/b><\/p>\n<p><b>\u30d8\u30e0\u9244\u3092\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u306e\u306f\u3084\u3081\u307e\u3057\u3087\u3046\uff01<\/b><\/p>\n<p><b>\u60aa\u5316\u3055\u305b\u307e\u3059\u3057\u3001\u9244\u306e\u6539\u5584\u306f\u4e00\u6642\u7684\u3067\u3059^^;<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u3061\u306a\u307f\u306b\u6b63\u3057\u3044\u98df\u751f\u6d3b\u3092\u3057\u3066\u3044\u3066\u8178\u5185\u74b0\u5883\u304c\u6b63\u5e38\u306e\u4eba\u3067\u3042\u308c\u3070\u3001<\/b><b>\u98df\u4e8b\u7531\u6765\u306e\u9244\u6442\u53d6<\/b><b>\u306f\u30ea\u30b9\u30af\u304c\u306a\u3044\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u307e\u3059\uff01\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306fNG\uff09<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u5168\u3066\u305d\u306e\u4eba\u306e\u5065\u5eb7\u72b6\u614b\u6b21\u7b2c\u3067\u3059<\/b><b>\uff01<\/b><\/p>\n<p><b>\u305d\u3082\u305d\u3082\u30d8\u30e0\u9244\u3092\u305f\u304f\u3055\u3093\u6442\u53d6\u3059\u308b\u3063\u3066\u3081\u3061\u3083\u304f\u3061\u3083\u4e0d\u81ea\u7136\u306a\u3053\u3068\u3067\u3059\u304b\u3089\u306d\uff1f<\/b><\/p>\n<p><b>\u65e5\u672c\u4eba\u306f\u9577\u5e74\u3001\u975e\u30d8\u30e0\u9244\u309285\u301c90\uff05\u306e\u5272\u5408\u3067\u6442\u53d6\u3057\u3066\u3044\u307e\u3059\u3002<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aggett PJ.Iron.In:Erdman JW, Macdonald IA, Zeisel SH, eds.Present Knowledge in Nutrition.10th ed. Washington, DC:Wiley-Blackwell; 2012:506-20.<\/span><\/li>\n<\/ol>\n<p><b>\u666e\u901a\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3067\u30d8\u30e0\u9244\u306e\u65b9\u304c\u591a\u304f\u306a\u308b\u3053\u3068\u306f\u3042\u308a\u5f97\u307e\u305b\u3093\uff01<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u304a\u8aad\u307f\u9802\u304d\u6709\u96e3\u3046\u5fa1\u5ea7\u3044\u307e\u3059<\/b><b>&#x2728;<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u30fb\u30d6\u30ed\u30b0\u8a18\u4e8b\u3088\u308a\u6df1\u3044\u6804\u990a\u60c5\u5831\u304c\u77e5\u308a\u305f\u3044<\/b><b><br \/>\n<\/b><b>\u203b\u9650\u5b9a\u52d5\u753b\u30d7\u30ec\u30bc\u30f3\u30c8\u4e2d<\/b><b>&#x2728;<\/b><b>\uff085\u3064\u306e\u6709\u6599\u52d5\u753b\u306e\u4e2d\u304b\u3089\uff11\u3064\u7121\u6599\u3067\u30d7\u30ec\u30bc\u30f3\u30c8\uff09<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>\u2192<\/b><a href=\"https:\/\/lin.ee\/rua1ubC\"><b>LINE\uff20<\/b><\/a><\/p>\n<p><b>\u30fb\u6bce\u65e5\u624b\u8efd\u306b\u8aad\u307f\u305f\u3044<\/b><b><br \/>\n<\/b><b>\u2192<\/b><a href=\"https:\/\/www.instagram.com\/ren_kozasa_eiyo\/\"><b>Instagram<\/b><\/a><\/p>\n<p><b>\u30fb\u6587\u7ae0\u3088\u308a\u52d5\u753b\u3067\u898b\u305f\u3044<\/b><b><br \/>\n<\/b><b>\u2192<\/b><a href=\"https:\/\/www.youtube.com\/channel\/UCDYpF3ni7Dgk8ccSFnPlVeQ\"><b>YouTube<\/b><\/a><\/p>\n<p><b>\u30fb\u30bb\u30df\u30ca\u30fc\u8b1b\u5e2b\u3001\u6804\u990a\u30b3\u30f3\u30b5\u30eb\u306e\u4ed5\u4e8b\u306b\u8208\u5473\u304c\u3042\u308b<\/b><b>&#x2728;<\/b><b><br \/>\n<\/b><b>\u2192<\/b><a href=\"https:\/\/eiyoigaku.com\/\"><b>\u81e8\u5e8a\u6804\u990a\u533b\u5b66\u5354\u4f1aHP<\/b><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;    \t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30d8\u30e0\u9244\u306f\u5438\u53ce\u3057\u3084\u3059\u3044\u300d \u300c\u30d8\u30e0\u9244\u306f\u7c98\u819c\u3092\u8352\u3089\u3055\u306a\u3044\u300d \u3060\u304b\u3089\u610f\u8b58\u3057\u3066\u30d8\u30e0\u9244\u3070\u304b\u308a\u6442\u53d6\u3057\u3066\u3044\u308b\u4eba\u591a\u3044\u3067\u3059\u304c\u2026 \u3053\u308c\u3061\u3087\u3063\u3068\u307e\u305a\u3044\u3067\u3059\u3002 &nbsp; &nbsp; \u300c\u975e\u30d8\u30e0\u9244\u3068\u6bd4\u3079\u30665~6\u500d\u3082\u5438\u53ce\u7387\u304c\u9055\u3046\u300d\u3068\u805e\u304b\u3055\u308c\u305f\u3089 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2369,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[67],"class_list":["post-2368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-knowledge","tag-instagram","tag-eiyou-general"],"acf":[],"_links":{"self":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/2368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/comments?post=2368"}],"version-history":[{"count":1,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/2368\/revisions"}],"predecessor-version":[{"id":3538,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/2368\/revisions\/3538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media\/2369"}],"wp:attachment":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media?parent=2368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/categories?post=2368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}