{"id":256,"date":"2021-09-07T11:14:40","date_gmt":"2021-09-07T02:14:40","guid":{"rendered":"https:\/\/eiyoigaku.com\/blog\/?p=256"},"modified":"2024-01-12T14:59:30","modified_gmt":"2024-01-12T05:59:30","slug":"%e3%82%b9%e3%83%9d%e3%83%bc%e3%83%84%e3%81%ae%e6%b0%b4%e5%88%86%e8%a3%9c%e7%b5%a6","status":"publish","type":"post","link":"https:\/\/eiyoigaku.or.jp\/blog\/%e3%82%b9%e3%83%9d%e3%83%bc%e3%83%84%e3%81%ae%e6%b0%b4%e5%88%86%e8%a3%9c%e7%b5%a6","title":{"rendered":"\u30b9\u30dd\u30fc\u30c4\u306e\u6c34\u5206\u88dc\u7d66"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-258\" src=\"https:\/\/eiyoigaku.com\/wp-content\/uploads\/2021\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-09-07-11.10.50-300x300.png\" alt=\"\u30b9\u30dd\u30fc\u30c4\u6c34\u5206\u88dc\u7d66\" width=\"300\" height=\"300\" \/><\/p>\n\n<div class=\"wp-block-liquid-speech-balloon liquid-speech-balloon-wrap liquid-speech-balloon-00\">\n<div class=\"liquid-speech-balloon-avatar\">\u00a0<\/div>\n<div class=\"liquid-speech-balloon-text\">\u3053\u3093\u306b\u3061\u308f\uff01 \u6804\u990a\u8b1b\u5e2b\u306e\u5c0f\u7b39\u3067\u3059^ ^ \u672c\u65e5\u306e\u8a18\u4e8b\u306f \u3010\u30b9\u30dd\u30fc\u30c4\u6642\u306e\u6c34\u5206\u88dc\u7d66\u3011\u3067\u3059\uff01\n<div class=\"liquid-speech-balloon-arrow\">\u00a0<\/div>\n<\/div>\n<\/div>\n\n\n\n\n\n<p>\u00a0 \u00a0 <b>\u30b9\u30dd\u30fc\u30c4\u3057\u3066\u3044\u308b\u6642\u306e\u6c34\u5206\u88dc\u7d66\u306b\u3001\u3010<span class=\"marker-red\">\u6c34<\/span>\u3011\u3092\u98f2\u3093\u3067\u3044\u308b\u65b9\u3092\u983b\u7e41\u306b\u898b\u307e\u3059\u3002<\/b><\/p>\n<p><b>\u3042\u307e\u308a\u6c57\u3092\u304b\u304b\u306a\u3044\u30b9\u30dd\u30fc\u30c4\u306a\u3089\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001<\/b><span class=\"red-under\"><b>\u6c57\u3092\u3088\u304f\u304b\u304f\u30b9\u30dd\u30fc\u30c4\u3067\u3010\u6c34\u3011\u3092\u98f2\u3080\u306e\u306f\u71b1\u4e2d\u75c7\u306a\u3069\u306e<\/b><\/span><b><span class=\"red-under\">\u30ea\u30b9\u30af\u3092\u4e0a\u3052\u308b\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308a\u307e\u3059&#x1f4a6;<\/b> \u00a0 \u00a0<\/p>\n<p>&nbsp;<\/p>\n<h3>\u6c57\u306e\u6210\u5206\u3068\u306f<\/h3>\n<p><b>\u6c57\u3067\u3059\u304c\u3001<\/b> <b>99%<\/b><b>\u6c34\u5206\u3067\u3001\u6b8b\u308a\u306f\u30df\u30cd\u30e9\u30eb\u3084\u8001\u5ec3\u7269\u3067\u3059\u3002<\/b><\/p>\n<blockquote>\n<p><b>\u203b<\/b><b>\u30ca\u30c8\u30ea\u30a6\u30e0\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u4e9c\u925b\u3001\u9244\u306a\u3069\u30df\u30cd\u30e9\u30eb\u3068\u3001\u4e73\u9178\u3001\u5c3f\u7d20\u306a\u3069\u306e\u8001\u5ec3\u7269\u306a\u3069\u3082\u307b\u3093\u306e\u308f\u305a\u304b\u3067\u3059\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/b><\/p>\n<\/blockquote>\n<p><b>\u7279\u306b\u91cd\u8981\u306a\u306e\u304c\u3001<\/b> <b>\u300c<\/b><span class=\"marker\"><b>\u30ca\u30c8\u30ea\u30a6\u30e0\uff08\u5869\u5206\uff09<\/b><\/span><b>\u300d<\/b><\/p>\n<p><b>\u6c57\u306e\u6210\u5206\u306b<\/b><span class=\"red-under\"><b>0.<\/b><b>\uff13<\/b><b>\u301c0.<\/b><b>\uff15<\/b><b>%<\/b><\/span><b>\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/><\/b> <b>\u6c57\u3092\u8210\u3081\u308b\u3068\u5c11\u3057\u3057\u3087\u3063\u3071\u304f\u611f\u3058\u308b\u306e\u3082\u30ca\u30c8\u30ea\u30a6\u30e0\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/b><\/p>\n<p>&nbsp;<\/p>\n<h3>\u6c57\u3092\u304b\u304f\u3068\u5869\u5206\u3092\u5931\u3046<\/h3>\n<p><b>\u6c57\u3092\u304b\u3051\u3070\u304b\u304f\u307b\u3069\u3001\u5869\u5206\uff08\u30ca\u30c8\u30ea\u30a6\u30e0\uff09\u3092\u5931\u3044\u307e\u3059\u3002<\/b><b>\u305d\u306e\u305f\u3081\u3001<\/b><b>\u5869\u5206\u3092\u88dc\u7d66\u3059\u308b<\/b><b>\u3053\u3068\u304c\u3068\u3066\u3082\u91cd\u8981\u3068\u306a\u308a\u307e\u3059\uff01<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u3057\u304b\u3057\u3001\u300c\u6c34\u300d\u306e\u5869\u5206\u6fc3\u5ea6\u306f<\/b><b>0.001%&#x1f4a6;<\/b><\/p>\n<p><u><b>\u98f2\u3080\u307b\u3069\u4f53\u6db2\u306e\u96fb\u89e3\u8cea\u6fc3\u5ea6\u304c\u8584\u307e\u308a\u307e\u3059<\/b><\/u><b>\u3002<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-262\" src=\"https:\/\/eiyoigaku.com\/wp-content\/uploads\/2021\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-09-07-11.21.00-300x191.png\" alt=\"\u8eab\u4f53\u306e\u6c34\u5206\u91cf\" width=\"300\" height=\"191\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u305f\u304f\u3055\u3093\u3092\u6c57\u3092\u304b\u304f\u3053\u3068\u3067\u3001<\/b><u><b>\u6c34\u5206\u3068\u30ca\u30c8\u30ea\u30a6\u30e0\uff08\u5869\u5206\uff09\u3092\u5931\u3044\u307e\u3059<\/b><\/u><b>\u3002<\/b><\/p>\n<p><b>\u3057\u304b\u3057\u3001<\/b><b>\u5931\u3063\u305f\u6c34\u5206\u3092\u300c\u6c34\u300d\u3067\u88dc\u7d66\u3059\u308b\u3053\u3068\u3067\u3001<\/b><b>\u4f53\u6db2\u304c\u3055\u3089\u306b\u8584\u307e\u3063\u3066\u3057\u307e\u3044<\/b><b>\u3001<\/b><b>\u30ab\u30e9\u30c0\u306f\u4f53\u6db2\u6fc3\u5ea6\u3092\u623b\u305d\u3046\u3068\u3001\u6c34\u5206\u3092\u6392\u51fa\u3057\u3088\u3046\u3068\u50cd\u3044\u3066\u3057\u307e\u3044\u307e\u3059<\/b><b>\u3002<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u305d\u306e\u7d50\u679c\u3001\u300c<\/b><b>\u8131\u6c34<\/b><b>\u300d\u300c<\/b><b>\u4f4e\u30ca\u30c8\u30ea\u30a6\u30e0\u8840\u75c7<\/b><b>\u300d\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u4f53\u6db2\u6fc3\u5ea6\u3092\u8584\u3081\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u3001<\/b><b>\u5869\u5206\u6fc3\u5ea6\u304c<\/b><b>0.1\u301c0.2%<\/b><b>\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\uff01<\/b><\/p>\n<blockquote>\n<p><b>1<\/b><b>\u30ea\u30c3\u30c8\u30eb\u3067\uff11<\/b><b>\u301c<\/b><b>\uff12<\/b><b>g<\/b><b>\u306e\u5869<\/b><\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p><b>\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u306a\u3069\u3082<\/b><b>0.1\u301c\uff10.2%<\/b><b>\u7a0b\u5ea6\u306b\u306a\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\uff01<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u7406\u60f3\u306e\u6c34\u5206\u6442\u53d6\u306b\u306f\u3001\u4ed6\u306b\u3082\u8272\u3005\u6761\u4ef6\u304c\u3042\u308a\u307e\u3059\u304c\u4e00\u756a\u91cd\u8981\u306a\u306e\u306f<\/b><b>\u300c<\/b><b>\u5869\u5206\u6fc3\u5ea6<\/b><b>\u300d\u3067\u3059\uff01<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u304a\u8aad\u307f\u9802\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u30fb\u30d6\u30ed\u30b0\u8a18\u4e8b\u3088\u308a\u6df1\u3044\u6804\u990a\u60c5\u5831\u304c\u77e5\u308a\u305f\u3044<br \/>\u203b\u9650\u5b9a\u52d5\u753b\u30d7\u30ec\u30bc\u30f3\u30c8\u4e2d<\/strong><strong>&#x2728;<\/strong><br \/><strong>\u2192<\/strong><a href=\"https:\/\/lin.ee\/rua1ubC\"><strong>LINE<\/strong><strong>\uff20<\/strong><\/a><\/p>\n<p><strong>\u30fb\u6bce\u65e5\u624b\u8efd\u306b\u8aad\u307f\u305f\u3044<\/strong><strong><br \/>\u2192<\/strong><a href=\"https:\/\/www.instagram.com\/ren_kozasa_eiyo\/\"><strong>Instagram<\/strong><\/a><\/p>\n<p><strong>\u30fb\u6587\u7ae0\u3088\u308a\u52d5\u753b\u3067\u898b\u305f\u3044<\/strong><strong><br \/>\u2192<\/strong><a href=\"https:\/\/www.youtube.com\/channel\/UCDYpF3ni7Dgk8ccSFnPlVeQ\"><strong>YouTube<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>    \t","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u30b9\u30dd\u30fc\u30c4\u3057\u3066\u3044\u308b\u6642\u306e\u6c34\u5206\u88dc\u7d66\u306b\u3001\u3010\u6c34\u3011\u3092\u98f2\u3093\u3067\u3044\u308b\u65b9\u3092\u983b\u7e41\u306b\u898b\u307e\u3059\u3002 \u3042\u307e\u308a\u6c57\u3092\u304b\u304b\u306a\u3044\u30b9\u30dd\u30fc\u30c4\u306a\u3089\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6c57\u3092\u3088\u304f\u304b\u304f\u30b9\u30dd\u30fc\u30c4\u3067\u3010\u6c34\u3011\u3092\u98f2\u3080\u306e\u306f\u71b1\u4e2d\u75c7\u306a\u3069\u306e\u30ea\u30b9\u30af\u3092\u4e0a\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059&#038;#x1f4a [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[67],"class_list":["post-256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-knowledge","tag-instagram","tag-sports-eiyou"],"acf":[],"_links":{"self":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/comments?post=256"}],"version-history":[{"count":1,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/256\/revisions"}],"predecessor-version":[{"id":3755,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/256\/revisions\/3755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media\/257"}],"wp:attachment":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media?parent=256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/categories?post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}