{"id":3887,"date":"2024-02-16T09:39:47","date_gmt":"2024-02-16T00:39:47","guid":{"rendered":"https:\/\/eiyoigaku.or.jp\/blog\/?p=3887"},"modified":"2024-03-03T20:06:44","modified_gmt":"2024-03-03T11:06:44","slug":"2-meals-a-day-diet","status":"publish","type":"post","link":"https:\/\/eiyoigaku.or.jp\/blog\/2-meals-a-day-diet","title":{"rendered":"1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u672c\u5f53\u306b\u75e9\u305b\u308b\uff01\uff1f\u77e5\u3089\u306a\u3044\u3068\u640d\u3059\u308b\uff13\u3064\u306e\u843d\u3068\u3057\u7a74\u3092\u7d39\u4ecb\uff01"},"content":{"rendered":"

\u75e9\u305b\u308b\u306b\u306f\u30ab\u30ed\u30ea\u30fc\u3092\u6e1b\u3089\u305b\u3070\u3044\u3044\u3063\u3066\u3088\u304f\u805e\u304d\u307e\u3059\u3088\u306d\uff01<\/span><\/p>\n

\u305d\u308c\u306a\u3089\u30011\u98df\u629c\u304f\u306e\u304c\u6700\u3082\u7c21\u5358\u306a\u65b9\u6cd5\u3060\u3068\u601d\u3044\u307e\u305b\u3093\u304b\uff1f<\/span><\/p>\n

1\u98df\u629c\u3044\u30661\u65e52\u98df\u306b\u3059\u308c\u3070\u30ab\u30ed\u30ea\u30fc\u306f\u4e00\u6c17\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n

\u3067\u3082\u305d\u308c\u3063\u3066\u3001\u3084\u308a\u65b9\u3092\u5c11\u3057\u9593\u9055\u3048\u305f\u3060\u3051\u3067\u3082\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3066\u3057\u307e\u3046\u3093\u3067\u3059\u2026\u3002<\/span><\/p>\n

1\u98df\u629c\u3044\u3066\u3057\u307e\u3046\u3068\u8eab\u4f53\u306b\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u3084\u6804\u990a\u304c\u4e0d\u8db3\u3057\u904e\u304e\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u305d\u306e\u7d50\u679c\u3001\u8eab\u4f53\u306f\u4ee3\u8b1d\u3092\u843d\u3068\u3057\u3066\u3057\u307e\u3044\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3084\u3059\u3044\u8eab\u4f53\u306b\u306a\u308a\u307e\u3059\uff01<\/span><\/p>\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u30011\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6b63\u3057\u3044\u3084\u308a\u65b9\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u5c02\u9580\u5bb6\u304b\u3089\u307f\u3066\u30011\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u672c\u5f53\u306b\u304a\u3059\u3059\u3081\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u3082\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/span><\/p>\n

1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u75e9\u305b\u308b\u3068\u8a00\u308f\u308c\u308b\u7406\u7531\u00a0<\/span><\/h2>\n

\"1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u75e9\u305b\u308b\u3068\u8a00\u308f\u308c\u308b\u7406\u7531\u00a0\"<\/p>\n

1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u7406\u8ad6\u4e0a\u306f\u75e9\u305b\u307e\u3059\u3002<\/span><\/p>\n

\u539a\u751f\u52b4\u50cd\u7701\u304c\u767a\u8868\u3057\u3066\u3044\u308b1\u65e5\u306b\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u91cf\u306f20\u4ee3\u5973\u6027\u30672,000kcal\u3067\u3059\u3002<\/span><\/p>\n

1\u65e52,000kcal\u3092\u98df\u3079\u3066\u3044\u308c\u3070\u3001\u592a\u308b\u3053\u3068\u3082\u75e9\u305b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n

\u3010\u63a8\u5b9a\u30a8\u30cd\u30eb\u30ae\u30fc\u5fc5\u8981\u91cf\u3011<\/span><\/p>\n

\"\u539a\u751f\u52b4\u50cd\u7701\u3000\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\"<\/p>\n

\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\u300d84\u30da\u30fc\u30b8\u30002023\/09\/26\u5229\u7528<\/a><\/span><\/p>\n

\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u305f\u3081\u306b\u306f\u3001\u98df\u3079\u308b\u91cf\u3092\u3053\u306e2,000kcal\u3088\u308a\u5c11\u306a\u304f\u3059\u308c\u3070\u75e9\u305b\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n

1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306f1\u98df\u3092\u629c\u304f\u3053\u3068\u3067\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u6e1b\u3089\u3057\u3001\u75e9\u305b\u3066\u3044\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n

1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c81\u30f6\u6708\u3067\u52b9\u679c\u304c\u3067\u3066\u304f\u308b\u00a0<\/span><\/h2>\n

\"1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c81\u30f6\u6708\u3067\u52b9\u679c\u304c\u3067\u3066\u304f\u308b\u00a0\"<\/p>\n

1\u98df\u3042\u305f\u308a\u30c7\u30b6\u30fc\u30c8\u306a\u3069\u591a\u304f\u98df\u3079\u3066\u7d04700kcal\u30012\u98df\u3067\u7d041,400kcal\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n

1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u30011\u65e5\u3042\u305f\u308a700kcal\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u30011\u30f6\u670830\u65e5\u306721,000kcal\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n\n\n\n\n
1\u65e5<\/span><\/td>\n-700kcal<\/span><\/td>\n<\/tr>\n
1\u30f6\u6708<\/span><\/td>\n-21,000kcal<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u8102\u80aa\u306f1\u338f\u6e1b\u3089\u3059\u306e\u306b\u7d047,200kcal\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u305f\u3081\u30011\u30f6\u6708\u3067\u7d042.9\u338f\u8102\u80aa\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n\n\n\n\n\n
30\u65e5\u3067\u306e\u6e1b\u5c11kcal<\/span><\/td>\n-21,000kcal<\/span><\/td>\n<\/tr>\n
\u8102\u80aa1\u338f\u3042\u305f\u308a<\/span><\/td>\n7,200kcal<\/span><\/td>\n<\/tr>\n
\n

1\u30f6\u6708\u3067\u7d042.9\u338f\u8102\u80aa\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308b<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u3055\u3089\u306b\u3001\u6442\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u304c\u6e1b\u3063\u305f\u5206\u3092\u8eab\u4f53\u306f\u84c4\u3048\u3066\u3044\u305f\u7cd6\u8cea\u3067\u88dc\u3046\u306e\u3067\u3059\u304c\u3001\u305d\u306e\u969b\u306b\u6c34\u5206\u304c\u4e00\u7dd2\u306b\u6e1b\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n

\u305d\u306e\u305f\u3081\u3001\u4f53\u91cd\u306f\u5927\u304d\u304f\u6e1b\u308a1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306f1\u30f6\u6708\u3067\u304b\u306a\u308a\u52b9\u679c\u304c\u3067\u3066\u304d\u307e\u3059\uff01<\/span><\/p>\n

1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6b63\u3057\u3044\u65b9\u6cd5<\/span><\/h2>\n

\"1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6b63\u3057\u3044\u65b9\u6cd5\"<\/p>\n

\u7c21\u5358\u306b\u4f53\u91cd\u3092\u843d\u3068\u305b\u308b1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u3059\u304c\u6c17\u3092\u4ed8\u3051\u308b\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n

1\u98df\u3092\u629c\u304f\u305f\u3081\u6804\u990a\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/span><\/p>\n

\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3\u3057\u305f\u72b6\u614b\u3067\u8eab\u4f53\u3084\u8133\u3092\u4f7f\u3046\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u306e\u3067\u5f37\u3044\u75b2\u52b4\u611f\u304c\u3067\u3066\u304d\u307e\u3059\uff01<\/span><\/p>\n

\u305d\u3046\u3044\u3063\u305f\u72b6\u614b\u3092\u6975\u529b\u5c11\u306a\u304f\u3067\u304d\u308b\u3088\u3046\u306b1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6b63\u3057\u3044\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n

\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/span><\/p>\n

\u5915\u98df\u3092\u629c\u304f<\/span><\/h3>\n

1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u5915\u98df\u3092\u629c\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n

\u671d\u3084\u663c\u3092\u629c\u3044\u3066\u3057\u307e\u3046\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3\u3057\u305f\u72b6\u614b\u3067\u65e5\u4e2d\u3092\u904e\u3054\u3055\u306a\u3044\u3068\u3044\u3051\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n

\u671d\u3054\u98ef\u3092\u629c\u3044\u3066\u96c6\u4e2d\u3067\u304d\u306a\u304b\u3063\u305f\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n

\u671d\u3084\u663c\u3092\u629c\u304f\u3053\u3068\u3067\u8133\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u3067\u96c6\u4e2d\u3067\u304d\u306a\u304f\u306a\u308a\u3001\u5931\u6557\u3084\u4e8b\u6545\u306e\u3082\u3068\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u5915\u98df\u3092\u629c\u3044\u3066\u3082\u305d\u306e\u5f8c\u306b\u96c6\u4e2d\u3059\u308b\u3088\u3046\u306a\u4f5c\u696d\u306f\u5c11\u306a\u3044\u305f\u3081\u305d\u3053\u307e\u3067\u652f\u969c\u3092\u304d\u305f\u3055\u306a\u3044\u3067\u3059\u3002<\/span><\/p>\n

\u9593\u98df\u3092\u5229\u7528\u3059\u308b<\/span><\/h3>\n

1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u9593\u98df\u3092\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n

\u3044\u304f\u3089\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306b\u6c17\u3092\u4ed8\u3051\u3066\u30821\u65e52\u98df\u3067\u306f\u6804\u990a\u304c\u4e0d\u8db3\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/span><\/p>\n

\u7279\u306b\u679c\u7269\u3084\u3055\u3064\u307e\u3044\u3082\u306a\u3069\u306e\u3044\u3082\u985e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\uff01<\/span><\/p>\n

\u9593\u98df\u3059\u308b\u3068\u592a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u5fc3\u914d\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u679c\u7269\u3084\u3044\u3082\u985e\u306f\u98df\u7269\u7e4a\u7dad\u3084\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u304c\u8c4a\u5bcc\u3067\u6c34\u5206\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u91cf\u3092\u98df\u3079\u3066\u3082\u30ab\u30ed\u30ea\u30fc\u304c\u5c11\u306a\u3044\u3067\u3059\u3002<\/span><\/p>\n

\u305d\u3046\u3044\u3063\u305f\u9593\u98df\u309215\u6642\u3054\u308d\u306a\u3069\u304a\u8179\u304c\u7a7a\u3044\u3066\u96c6\u4e2d\u529b\u304c\u843d\u3061\u3066\u304f\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u6442\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n

\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/span><\/h3>\n

1\u98df1\u98df\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n

\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306a\u3069\u306e\u6804\u990a\u304c\u8db3\u308a\u306a\u3044\u3068\u75b2\u308c\u3084\u3059\u3044\u3001\u7720\u308c\u306a\u3044\u306a\u3069\u306e\u8a71\u306f\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/span><\/p>\n

\u6804\u990a\u306f\u8eab\u4f53\u306e\u4e2d\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5206\u89e3\u3059\u308b\u6642\u3084\u30db\u30eb\u30e2\u30f3\u3092\u4f5c\u308b\u6642\u306a\u3069\u306b\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u305d\u3046\u3044\u3063\u305f\u6804\u990a\u304c\u8db3\u308a\u306a\u304f\u306a\u308b\u3068\u4ee3\u8b1d\u304c\u4e0a\u624b\u304f\u3044\u304b\u306a\u304f\u306a\u308a\u3001\u4f53\u8abf\u4e0d\u826f\u306a\u3069\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n

\u98df\u4e8b\u306f\u5b9a\u98df\u3092\u610f\u8b58\u3057\u3066\u3001\u30c7\u30b6\u30fc\u30c8\u306b\u679c\u7269\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u30d0\u30e9\u30f3\u30b9\u6804\u990a\u304c\u6442\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n

1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/span><\/h2>\n

\"1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\"<\/p>\n

1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306f1\u98df\u3092\u4f5c\u3089\u306a\u304f\u3066\u3044\u3044\u3001\u8a08\u7b97\u3057\u306a\u304f\u3066\u3044\u3044\u3001\u8ab0\u3067\u3082\u7c21\u5358\u306b\u59cb\u3081\u308c\u308b\u306a\u3069\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n

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\"\u5404\u7d44\u7e54\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\"<\/p>\n

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\u6804\u990a\u304c\u4e0d\u8db3\u3057\u3084\u3059\u3044<\/span><\/h3>\n

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\"PFC\u30d0\u30e9\u30f3\u30b9\u306e\u5e74\u6b21\u63a8\u79fb\"<\/p>\n

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 <\/p>\n

\"\u7c21\u5358\u306b\u75e9\u305b\u3089\u308c\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u7d39\u4ecb<\/p>\n

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3\u98df\u3067\u30de\u30a4\u30ca\u30b9200\u30ab\u30ed\u30ea\u30fc\u00a0<\/span><\/h3>\n

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\"\u904b\u52d5\u4e0d\u8db3\u306b\u3088\u308b\u5f0a\u5bb3\"<\/p>\n

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\u307e\u3068\u3081<\/span><\/h2>\n

1\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u4f53\u91cd\u304c\u7c21\u5358\u306b\u843d\u3061\u307e\u3059\u3002<\/span><\/p>\n

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\u9577\u671f\u7684\u306b\u884c\u3048\u3070\u884c\u3046\u307b\u3069\u30ea\u30b9\u30af\u3082\u5927\u304d\u304f\u306a\u308b\u305f\u3081\u30011\u65e52\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u969b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n

\u9577\u671f\u7684\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d9a\u3051\u3066\u5065\u5eb7\u7684\u306b\u75e9\u305b\u305f\u3044\u5834\u5408\u306f\u5225\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3059\u308b\u306e\u3082\u65b9\u6cd5\u3067\u3059\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u75e9\u305b\u308b\u306b\u306f\u30ab\u30ed\u30ea\u30fc\u3092\u6e1b\u3089\u305b\u3070\u3044\u3044\u3063\u3066\u3088\u304f\u805e\u304d\u307e\u3059\u3088\u306d\uff01 \u305d\u308c\u306a\u3089\u30011\u98df\u629c\u304f\u306e\u304c\u6700\u3082\u7c21\u5358\u306a\u65b9\u6cd5\u3060\u3068\u601d\u3044\u307e\u305b\u3093\u304b\uff1f 1\u98df\u629c\u3044\u30661\u65e52\u98df\u306b\u3059\u308c\u3070\u30ab\u30ed\u30ea\u30fc\u306f\u4e00\u6c17\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u3067\u3082\u305d\u308c\u3063\u3066\u3001\u3084\u308a\u65b9\u3092\u5c11\u3057\u9593\u9055\u3048\u305f\u3060\u3051\u3067\u3082 […]<\/p>\n","protected":false},"author":4,"featured_media":3891,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[25],"class_list":["post-3887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet"],"acf":[],"_links":{"self":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/3887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/comments?post=3887"}],"version-history":[{"count":1,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/3887\/revisions"}],"predecessor-version":[{"id":3892,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/3887\/revisions\/3892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media\/3891"}],"wp:attachment":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media?parent=3887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/categories?post=3887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}