{"id":3900,"date":"2024-02-16T21:33:06","date_gmt":"2024-02-16T12:33:06","guid":{"rendered":"https:\/\/eiyoigaku.or.jp\/blog\/?p=3900"},"modified":"2024-03-03T20:07:01","modified_gmt":"2024-03-03T11:07:01","slug":"ketogenic-1-week-menu","status":"publish","type":"post","link":"https:\/\/eiyoigaku.or.jp\/blog\/ketogenic-1-week-menu","title":{"rendered":"\u3059\u3050\u306b\u5b9f\u8df5\uff01\u30de\u30cd\u3059\u308b\u3060\u3051\u306e\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c81\u9031\u9593\u30e1\u30cb\u30e5\u30fc"},"content":{"rendered":"

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\u7cd6\u8cea1\u98df20\uff47\u3068\u306f\u5177\u4f53\u7684\u306b\u8a00\u3046\u3068\u3001\u767d\u7c73\u3067\u3042\u308c\u3070\u7d0480\uff47\u3001\u98df\u30d1\u30f3\u3067\u3042\u308c\u3070\u7d041\/2\u679a\u306e\u91cf\u3067\u3059\u3002<\/span><\/p>\n

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\u3053\u308c\u3089\u3092\u610f\u8b58\u3057\u3066\u3001\u5177\u4f53\u7684\u306a\u3068\u3063\u3066\u304a\u304d\u30e1\u30cb\u30e5\u30fc\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\uff01<\/span><\/p>\n

\n

\u6708\u66dc\u65e5<\/strong><\/p>\n

\u671d\u98df\uff1a\u713c\u304d\u30b5\u30d0\u3001\u8c46\u8150\u3068\u308f\u304b\u3081\u306e\u5473\u564c\u6c41\u3001\u7d0d\u8c46<\/span><\/p>\n

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\u5915\u98df\uff1a\u9bad\u306e\u30db\u30a4\u30eb\u713c\u304d\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3068\u30d9\u30fc\u30b3\u30f3\u306e\u30b5\u30e9\u30c0\u3001\u304d\u3093\u3074\u3089\u3054\u307c\u3046\uff08\u7802\u7cd6\u306a\u3057\uff09<\/span><\/p>\n<\/div>\n

\n

\u706b\u66dc\u65e5<\/strong><\/p>\n

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\u663c\u98df\uff1a\u8c5a\u306e\u751f\u59dc\u713c\u304d\u3001\u9752\u83dc\u306e\u304a\u3072\u305f\u3057\u3001\u30b5\u30fc\u30e2\u30f3\u306e\u5869\u713c\u304d<\/span><\/p>\n

\u5915\u98df\uff1a\u725b\u8089\u306e\u3059\u304d\u713c\u304d\u98a8\uff08\u7802\u7cd6\u306a\u3057\uff09\u3001\u8304\u5b50\u306e\u5473\u564c\u7092\u3081\u3001\u30ec\u30bf\u30b9\u3068\u30ab\u30c4\u30aa\u306e\u30b5\u30e9\u30c0<\/span><\/p>\n<\/div>\n

\n

\u6c34\u66dc\u65e5<\/strong><\/p>\n

\u671d\u98df\uff1a\u30aa\u30e0\u30ec\u30c4\u3001\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/p>\n

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\n

\u6728\u66dc\u65e5<\/strong><\/p>\n

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\n

\u91d1\u66dc\u65e5<\/strong><\/p>\n

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\u663c\u98df\uff1a\u30ad\u30ce\u30b3\u306e\u30db\u30a4\u30eb\u713c\u304d\u3001\u6cb9\u63da\u3052\u3068\u6c34\u83dc\u306e\u716e\u3073\u305f\u3057\u3001\u30b3\u30f3\u30bd\u30e1\u30b9\u30fc\u30d7<\/span><\/p>\n

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\n

\u571f\u66dc\u65e5<\/strong><\/p>\n

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\u663c\u98df\uff1a\u30b5\u30d0\u306e\u5473\u564c\u716e \u3001\u308f\u304b\u3081\u306e\u30b5\u30e9\u30c0 \u3001\u8304\u5b50\u306e\u716e\u6d78\u3057\u00a0<\/span><\/p>\n

\u5915\u98df\uff1a\u8c5a\u306e\u3057\u3087\u3046\u304c\u713c\u304d\u3001\u8304\u5b50\u306e\u6d45\u6f2c\u3051\u3001\u3053\u3093\u306b\u3083\u304f\u306e\u304d\u3093\u3074\u3089\u3000<\/span><\/p>\n<\/div>\n

\n

\u65e5\u66dc\u65e5<\/strong><\/p>\n

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\u663c\u98df\uff1a\u51b7\u5974\u3001\u6625\u96e8\u3068\u9d8f\u56e3\u5b50\u306e\u30b9\u30fc\u30d7<\/span><\/p>\n

\u5915\u98df\uff1a\u713c\u304d\u9bd6\u3001\u304d\u3085\u3046\u308a\u3068\u308f\u304b\u3081\u306e\u9162\u306e\u7269\u3001\u30b3\u30fc\u30eb\u30b9\u30ed\u30fc<\/span><\/p>\n<\/div>\n

\u3053\u308c\u3089\u306e\u30e1\u30cb\u30e5\u30fc\u3092\u53c2\u8003\u306b\u81ea\u5206\u306b\u5408\u3063\u305f\u30e1\u30cb\u30e5\u30fc\u3092\u98df\u3079\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/span><\/p>\n

\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u4e2d\u306f\u4f4e\u7cd6\u8cea\u30e1\u30cb\u30e5\u30fc\u306e\u3042\u308b\u304a\u5e97\u3092\u9078\u3093\u3060\u308a\u3001\u30b3\u30f3\u30d3\u30cb\u3084\u30b9\u30fc\u30d1\u30fc\u3067\u3082\u6804\u990a\u6210\u5206\u8868\u3092\u3057\u3063\u304b\u308a\u898b\u3066\u8cfc\u5165\u3059\u308b\u306a\u3069\u306e\u5de5\u592b\u3092\u3057\u3066\u3001\u5916\u98df\u3082\u697d\u3057\u307f\u306a\u304c\u3089\u30b9\u30c8\u30ec\u30b9\u306a\u304f\u9811\u5f35\u308a\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n

 <\/p>\n

\u307e\u305f\u8abf\u5473\u6599\u306b\u3082\u7cd6\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u6b21\u306e\u8abf\u5473\u6599\u3092\u4f7f\u7528\u3059\u308b\u969b\u306f\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n\n\n\n\n
\u8abf\u5473\u6599\u540d<\/span><\/td>\n\u5927\u3055\u3058\uff11\u3042\u305f\u308a\u306e\u7cd6\u8cea\u91cf\uff08g\uff09<\/span><\/td>\n<\/tr>\n
\u30cf\u30c1\u30df\u30c4<\/span><\/td>\n16.8<\/span><\/td>\n<\/tr>\n
\u767d\u7802\u7cd6<\/span><\/td>\n15.0<\/span><\/td>\n<\/tr>\n
\u3053\u3057\u3087\u3046<\/span><\/td>\n4.0<\/span><\/td>\n<\/tr>\n
\u307f\u308a\u3093<\/span><\/td>\n9.9<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u30b3\u30f3\u30d3\u30cb\u3067\u3082\u3067\u304d\u308b\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30e1\u30cb\u30e5\u30fc<\/span><\/h2>\n

\"\u30b3\u30f3\u30d3\u30cb\u3067\u3082\u3067\u304d\u308b\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30e1\u30cb\u30e5\u30fc\"<\/p>\n

\u3053\u3053\u3067\u306f\u3001\u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3048\u308b\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30e1\u30cb\u30e5\u30fc\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n

\u5bb6\u4e8b\u3084\u4ed5\u4e8b\u3067\u5fd9\u3057\u3044\u4e2d\u3001\u6bce\u98df\u6599\u7406\u3059\u308b\u306e\u306f\u3068\u3066\u3082\u5927\u5909\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u305d\u3093\u306a\u6642\u306f\u30b3\u30f3\u30d3\u30cb\u5546\u54c1\u3092\u3046\u307e\u304f\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\uff01<\/span><\/p>\n

\u30b3\u30f3\u30d3\u30cb\u5546\u54c1\u3092\u3046\u307e\u304f\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u7121\u7406\u306a\u304f\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n

\u30b3\u30f3\u30d3\u30cb\u3067\u3082\u9078\u3076\u3082\u306e\u3055\u3048\u6c17\u3092\u3064\u3051\u308c\u3070\u3001\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u3067\u3082<\/span><\/p>\n

\u98df\u3079\u3089\u308c\u308b\u3082\u306e\u306f\u6570\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n

\u3069\u308c\u3082\u7cd6\u8cea\u304c10g\u4ee5\u4e0b\u3067\u6e80\u8db3\u611f\u306e\u5f97\u3084\u3059\u3044\u5546\u54c1\u3067\u3059\u3002<\/span><\/p>\n

\u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3046\u5834\u5408\u306f\u3053\u3061\u3089\u3092\u53c2\u8003\u306b\u7d44\u307f\u5408\u308f\u305b\u3066\u98df\u3079\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/span><\/p>\n

\u30fb\u63da\u3052\u3069\u308a\uff08\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3\uff09<\/strong><\/p>\n\n\n\n\n
\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/td>\n\u8102\u8cea<\/span><\/td>\n\u70ad\u6c34\u5316\u7269<\/span><\/td>\n\u305f\u3093\u3071\u304f\u8cea<\/span><\/td>\n<\/tr>\n
185kcal<\/span><\/td>\n10.8g<\/span><\/td>\n8.5g<\/span><\/td>\n13.6g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4fa1\u683c\uff1a223\u5186(\u7a0e\u629c)<\/p>\n

URL\uff1a\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3 \u63da\u3052\u9d8f<\/a><\/p>\n

 <\/p>\n

\u30fbBIG\u30dd\u30fc\u30af\u30d5\u30e9\u30f3\u30af\uff08\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3\uff09<\/strong><\/p>\n\n\n\n\n
\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/td>\n\u8102\u8cea<\/span><\/td>\n\u70ad\u6c34\u5316\u7269<\/span><\/td>\n\u305f\u3093\u3071\u304f\u8cea<\/span><\/td>\n<\/tr>\n
323kcal<\/span><\/td>\n28.2g<\/span><\/td>\n7.4g<\/span><\/td>\n9.8g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4fa1\u683c\uff1a176\u5186(\u7a0e\u629c)<\/p>\n

URL\uff1a\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3 \uff22\uff29\uff27\u30dd\u30fc\u30af\u30d5\u30e9\u30f3\u30af<\/a><\/p>\n

 <\/p>\n

\u30fb\u7167\u713c\u30c1\u30ad\u30f3\u30b9\u30c6\u30fc\u30ad\uff08\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8\uff09<\/strong><\/p>\n\n\n\n\n
\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/td>\n\u8102\u8cea<\/span><\/td>\n\u70ad\u6c34\u5316\u7269<\/span><\/td>\n\u305f\u3093\u3071\u304f\u8cea<\/span><\/td>\n<\/tr>\n
212kcal<\/span><\/td>\n12.0g<\/span><\/td>\n7.3g<\/span><\/td>\n18.8g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4fa1\u683c\uff1a204\u5186(\u7a0e\u629c)<\/p>\n

URL\uff1a\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8 \u7167\u713c\u30c1\u30ad\u30f3\u30b9\u30c6\u30fc\u30ad<\/span><\/a><\/p>\n

 <\/p>\n

\u30fb\u30b7\u30fc\u30c1\u30ad\u30f3\uff06\u30b3\u30fc\u30f3\u30b5\u30e9\u30c0\uff08\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8\uff09<\/span><\/p>\n

https:\/\/www.family.co.jp\/goods\/safety\/goods080.html<\/span><\/a><\/p>\n

 <\/p>\n\n\n\n\n
\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/td>\n\u8102\u8cea<\/span><\/td>\n\u70ad\u6c34\u5316\u7269<\/span><\/td>\n\u305f\u3093\u3071\u304f\u8cea<\/span><\/td>\n<\/tr>\n
89kcal<\/span><\/td>\n5.9g<\/span><\/td>\n5.7g<\/span><\/td>\n4.3g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4fa1\u683c\uff1a230\u5186(\u7a0e\u629c)<\/p>\n

URL\uff1a\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8 \u30b7\u30fc\u30c1\u30ad\u30f3&\u30b3\u30fc\u30f3\u30b5\u30e9\u30c0<\/a><\/p>\n

 <\/p>\n

\u30fb\u70ad\u706b\u713c\u304d\u3068\u308a \u3082\u3082 \u30bf\u30ec\uff08\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8\uff09<\/strong><\/p>\n\n\n\n\n
\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/td>\n\u8102\u8cea<\/span><\/td>\n\u70ad\u6c34\u5316\u7269<\/span><\/td>\n\u305f\u3093\u3071\u304f\u8cea<\/span><\/td>\n<\/tr>\n
73.6kcal<\/span><\/td>\n3.2g<\/span><\/td>\n2.8g<\/span><\/td>\n8.4g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4fa1\u683c\uff1a119\u5186(\u7a0e\u629c)<\/p>\n

URL\uff1a\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8 \u70ad\u706b\u713c\u304d\u3068\u308a \u3082\u3082 \u30bf\u30ec<\/a><\/p>\n

 <\/p>\n

\u30fb\u304b\u3089\u3042\u3052\u30af\u30f3\u3000\u30ec\u30ae\u30e5\u30e9\u30fc\uff08\u30ed\u30fc\u30bd\u30f3\uff09<\/strong><\/p>\n\n\n\n\n
\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/td>\n\u8102\u8cea<\/span><\/td>\n\u70ad\u6c34\u5316\u7269<\/span><\/td>\n\u305f\u3093\u3071\u304f\u8cea<\/span><\/td>\n<\/tr>\n
226kcal<\/span><\/td>\n15.4g<\/span><\/td>\n7.8g<\/span><\/td>\n14.4g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4fa1\u683c\uff1a238\u5186(\u7a0e\u8fbc)<\/p>\n

URL\uff1a\u30ed\u30fc\u30bd\u30f3 \u304b\u3089\u3042\u3052\u30af\u30f3 \u30ec\u30ae\u30e5\u30e9\u30fc<\/span><\/a><\/p>\n

\u3053\u3053\u3067\u7d39\u4ecb\u3057\u305f\u4ee5\u5916\u306b\u3082\u30b3\u30f3\u30d3\u30cb\u306b\u306f\u305f\u304f\u3055\u3093\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30e1\u30cb\u30e5\u30fc\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n

\u6804\u990a\u6210\u5206\u8868\u793a\u3092\u53c2\u8003\u306b\u7cd6\u8cea\uff08\u70ad\u6c34\u5316\u7269\uff09\u306f10g\u4ee5\u4e0b\u306e\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\uff01<\/span><\/p>\n

\u3053\u308c\u306a\u3089OK\uff01\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u4e2d\u306e\u9593\u98df\u30e1\u30cb\u30e5\u30fc<\/span><\/h2>\n

\"\u3053\u308c\u306a\u3089OK\uff01\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u4e2d\u306e\u9593\u98df\u30e1\u30cb\u30e5\u30fc\"<\/p>\n

\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u4e2d\u306b\u306f\u671d\u663c\u6669\u306e\u98df\u4e8b\u4ee5\u5916\u306b\u3082\u5c0f\u8179\u304c\u7a7a\u3044\u3066\u3057\u307e\u3046\u3053\u3068\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/span><\/p>\n

\u304a\u8179\u304c\u7a7a\u3044\u3066\u3057\u307e\u3046\u3068\u7518\u3044\u3082\u306e\u304c\u98df\u3079\u305f\u304f\u306a\u308a\u3001\u7cd6\u8cea\u304c\u30aa\u30fc\u30d0\u30fc\u3057\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n

\u305d\u3093\u306a\u6642\u3067\u3082\u304a\u8179\u3092\u6e80\u305f\u305b\u308b\u3088\u3046\u306a\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u9593\u98df\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n

\u3086\u3067\u305f\u307e\u3054<\/span><\/h3>\n

\u3086\u3067\u305f\u307e\u3054\uff081\u500b50g\uff09<\/span><\/p>\n\n\n\n\n
\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/td>\n\u8102\u8cea<\/span><\/td>\n\u70ad\u6c34\u5316\u7269<\/span><\/td>\n\u305f\u3093\u3071\u304f\u8cea<\/span><\/td>\n<\/tr>\n
67kcal<\/span><\/td>\n6.25g<\/span><\/td>\n0.15g<\/span><\/td>\n6.25g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u5f15\u7528\uff1a\u30ab\u30ed\u30ea\u30fcSlism<\/a><\/p>\n

\u3086\u3067\u305f\u307e\u3054\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u3067\u7cd6\u8cea\u304c\u5c11\u306a\u304f\u3001\u7cd6\u8cea\u3092\u6c17\u306b\u3057\u306a\u304c\u3089\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574\u3092\u884c\u3063\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u826f\u3044\u9593\u98df\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n

\u30de\u30e8\u30cd\u30fc\u30ba\u3092\u3064\u3051\u3066\u98df\u3079\u308b\u3068\u3088\u308a\u6e80\u8db3\u611f\u306f\u3042\u308b\u3068\u601d\u3044\u307e\u3059\uff01<\/span><\/p>\n

\u30ab\u30de\u30f3\u30d9\u30fc\u30eb\u30c1\u30fc\u30ba<\/span><\/h3>\n

\u30ab\u30de\u30f3\u30d9\u30fc\u30eb\u30c1\u30fc\u30ba\uff081\/4\u30d1\u30c3\u30af25g\uff09<\/span><\/p>\n\n\n\n\n
\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/td>\n\u8102\u8cea<\/span><\/td>\n\u70ad\u6c34\u5316\u7269<\/span><\/td>\n\u305f\u3093\u3071\u304f\u8cea<\/span><\/td>\n<\/tr>\n
73kcal<\/span><\/td>\n6.18g<\/span><\/td>\n0.23g<\/span><\/td>\n4.78g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u5f15\u7528\uff1a\u30ab\u30ed\u30ea\u30fcSlism<\/a><\/p>\n

\u30ab\u30de\u30f3\u30d9\u30fc\u30eb\u30c1\u30fc\u30ba\u306f\u305d\u306e\u307e\u307e\u98df\u3079\u3066\u3082\u3068\u3066\u3082\u304a\u3044\u3057\u304f\u98df\u3079\u308c\u308b\u306e\u3067\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/span><\/p>\n

\u51b7\u8535\u5eab\u306b\u7f6e\u3044\u3066\u304a\u3051\u3070\u3001\u304a\u8179\u304c\u7a7a\u3044\u305f\u6642\u306b\u3059\u3050\u98df\u3079\u308c\u307e\u3059\u3002<\/span><\/p>\n

\u30a2\u30fc\u30e2\u30f3\u30c9\u30ca\u30c3\u30c4<\/span><\/h3>\n

\u30a2\u30fc\u30e2\u30f3\u30c9\u30ca\u30c3\u30c4\uff0810\u7c9212g\uff09<\/span><\/p>\n\n\n\n\n
\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/td>\n\u8102\u8cea<\/span><\/td>\n\u70ad\u6c34\u5316\u7269<\/span><\/td>\n\u305f\u3093\u3071\u304f\u8cea<\/span><\/td>\n<\/tr>\n
76kcal<\/span><\/td>\n6.68g<\/span><\/td>\n2.15g<\/span><\/td>\n2.56g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u5f15\u7528\uff1a\u30ab\u30ed\u30ea\u30fcSlism<\/a><\/p>\n

\u30a2\u30fc\u30e2\u30f3\u30c9\u30ca\u30c3\u30c4\u306f\u8102\u8cea\u304c\u591a\u304f\u3001\u304a\u83d3\u5b50\u611f\u899a\u3067\u3044\u3064\u3067\u3082\u98df\u3079\u308c\u308b\u306e\u304a\u8179\u304c\u7a7a\u3044\u305f\u6642\u306b\u30d1\u30af\u30d1\u30af\u3068\u98df\u3079\u308c\u308b\u3067\u3057\u3087\u3046\uff01<\/span><\/p>\n

\u3059\u308b\u3081<\/span><\/h3>\n

\u3059\u308b\u3081\uff081\u679a80g)<\/span><\/p>\n\n\n\n\n
\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/td>\n\u8102\u8cea<\/span><\/td>\n\u70ad\u6c34\u5316\u7269<\/span><\/td>\n\u305f\u3093\u3071\u304f\u8cea<\/span><\/td>\n<\/tr>\n
152kcal<\/span><\/td>\n2.15g<\/span><\/td>\n0.2g<\/span><\/td>\n34.6g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u5f15\u7528\uff1a\u30ab\u30ed\u30ea\u30fcSlism<\/a><\/p>\n

\u3059\u308b\u3081\u306f\u304b\u307f\u3054\u305f\u3048\u304c\u3042\u308a\u8179\u6301\u3061\u3082\u826f\u3044\u306e\u3067\u3001\u53e3\u304c\u3055\u307f\u3057\u304f\u306a\u3063\u305f\u6642\u306b\u306f\u3082\u3063\u3066\u3053\u3044\u306e\u9593\u98df\u306b\u306a\u308a\u307e\u3059\uff01<\/span><\/p>\n

\u3053\u308c\u3089\u306e\u98df\u6750\u3067\u3042\u308c\u3070\u3001\u7a7a\u8179\u3092\u611f\u3058\u305f\u6642\u3067\u3082\u98df\u3079\u3066\u3082\u826f\u3044\u306e\u3067\u30b9\u30c8\u30ec\u30b9\u306f\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n

\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/span><\/h2>\n

\"\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\"<\/p>\n

\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u7cd6\u8cea\u3092\u306a\u308b\u3079\u304f\u6442\u3089\u306a\u3044\u3067\u8102\u8cea\u4ee3\u8b1d\u306b\u3059\u308b\u4e8b\u3067\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3082\u591a\u304f\u3042\u308b\u3093\u3067\u3059\u3002<\/span><\/p>\n

\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u81ea\u5206\u306e\u4f53\u306b\u8d77\u3053\u308b\u3053\u3068\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n

\uff15\u7ae0\u3067\u306f\u5065\u5eb7\u306b\u75e9\u305b\u308b\u65b9\u6cd5\u3082\u66f8\u3044\u3066\u3044\u308b\u306e\u3067\u3001\u3088\u308a\u5065\u5eb7\u7684\u306b\u75e9\u305b\u305f\u3044\u65b9\u306f\u305d\u3061\u3089\u3082\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n

\u30b1\u30c8\u30fc\u30b7\u30b9\u75c7\u72b6\u3067\u4f53\u8abf\u304c\u60aa\u304f\u306a\u308b<\/span><\/h3>\n

\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u521d\u671f\u306b\u306f\u7279\u5fb4\u7684\u306a\u30b1\u30c8\u30fc\u30b7\u30b9\u75c7\u72b6\u304c\u8d77\u3053\u308a\u4f53\u8abf\u304c\u60aa\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n

\u30b1\u30c8\u30fc\u30b7\u30b9\u75c7\u72b6\u306f\u4f53\u306e\u7cd6\u8cea\u3092\u67af\u6e07\u3057\u3001\u30b1\u30c8\u30f3\u4f53\u4ee3\u8b1d\u306b\u306a\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u75c7\u72b6\u3067\u3059\u3002<\/span><\/p>\n

\n

\u30b1\u30c8\u30fc\u30b7\u30b9\u75c7\u72b6<\/span><\/p>\n

\u30fb\u982d\u75db<\/span><\/p>\n

\u30fb\u30a4\u30e9\u30a4\u30e9<\/span><\/p>\n

\u30fb\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b<\/span><\/p>\n

\u30fb\u53e3\u81ed<\/span><\/p>\n<\/div>\n

\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u901a\u5e38\u3001\u4f53\u304c\u65b0\u3057\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306b\u6163\u308c\u308b\u3053\u3068\u3067\u3088\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n

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\n

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F\u8102\u8cea\u3000\u3000\u3000\uff1a20\u301c30%<\/span><\/p>\n

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\n

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