{"id":4108,"date":"2024-03-22T11:35:24","date_gmt":"2024-03-22T02:35:24","guid":{"rendered":"https:\/\/eiyoigaku.or.jp\/blog\/?p=4108"},"modified":"2024-03-22T11:35:24","modified_gmt":"2024-03-22T02:35:24","slug":"sports-dietitian","status":"publish","type":"post","link":"https:\/\/eiyoigaku.or.jp\/blog\/sports-dietitian","title":{"rendered":"\u30b9\u30dd\u30fc\u30c4\u7ba1\u7406\u6804\u990a\u58eb\u3068\u306f\uff1f\u4ed5\u4e8b\u5185\u5bb9\u3084\u73fe\u5834\u3067\u50cd\u304f\u305f\u3081\u306b\u5fc5\u8981\u306a\u3053\u3068"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30b9\u30dd\u30fc\u30c4\u7ba1\u7406\u6804\u990a\u58eb\u3063\u3066\u30b9\u30dd\u30fc\u30c4\u306e\u73fe\u5834\u3067\u306f\u5b9f\u969b\u3042\u307e\u308a\u4f7f\u308f\u308c\u3066\u3044\u306a\u3044\u8a00\u8449\u3060\u3068\u307f\u306a\u3055\u3093\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f<\/span><\/p>\n<p><span style=\"color: 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400;\">\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3081\u3070\u3001\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u58eb\u306b\u8208\u5473\u304c\u3042\u308b\u65b9\u304c\u3001\u3069\u306e\u3088\u3046\u306b\u4ed5\u4e8b\u306b\u7e4b\u3052\u305f\u3089\u826f\u3044\u306e\u304b\u3001\u884c\u52d5\u306e\u4ed5\u65b9\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30b9\u30dd\u30fc\u30c4\u7ba1\u7406\u6804\u990a\u58eb\u3068\u306f\uff1f<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_499116410-scaled.jpeg\" alt=\"\u30b9\u30dd\u30fc\u30c4\u7ba1\u7406\u6804\u990a\u58eb\u3068\u306f\uff1f\" width=\"2560\" height=\"1440\" class=\"size-full wp-image-4112 aligncenter\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_499116410-scaled.jpeg 2560w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_499116410-1536x864.jpeg 1536w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_499116410-2048x1152.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3082\u305d\u3082\u30b9\u30dd\u30fc\u30c4\u7ba1\u7406\u6804\u990a\u58eb\u3068\u3044\u3046\u5358\u8a9e\u306f\u6b63\u5f0f\u306b\u5b58\u5728\u3057\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u8fd1\u5e74\u3001\u30b9\u30dd\u30fc\u30c4\u306e\u73fe\u5834\u3067\u3082\u7ba1\u7406\u6804\u990a\u58eb\u306e\u6d3b\u8e8d\u304c\u898b\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u8a00\u308f\u308c\u59cb\u3081\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u300c\u516c\u8a8d\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u58eb\u300d\u3068\u3044\u3046\u8cc7\u683c\u304c\u3042\u308b\u3088\u3046\u306b\u3001\u30b9\u30dd\u30fc\u30c4\u3092\u4ed5\u4e8b\u306b\u3059\u308b\u306b\u306f\u7ba1\u7406\u6804\u990a\u58eb\u306e\u8cc7\u683c\u304c\u5fc5\u8981\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u305f\u3081\u3001\u767a\u751f\u3057\u305f\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u822c\u7684\u306b\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u3067\u50cd\u304f\u6804\u990a\u58eb\u3092\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u58eb\u3068\u3044\u3044\u307e\u3059\u3002\u3000<\/span><\/p>\n<p><strong><span style=\"color: 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class=\"is-style-border_sm\">\n<p><span style=\"font-weight: 400;\">\u30fb\u65e5\u3005\u306e\u98df\u4e8b\u7ba1\u7406<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u8a66\u5408\u6642\u671f\u306b\u5fdc\u3058\u305f\u98df\u4e8b\u8a08\u753b\u306e\u7acb\u6848<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30aa\u30d5\u30b7\u30fc\u30ba\u30f3\u306e\u98df\u4e8b\u7ba1\u7406<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30c1\u30fc\u30e0\u3084\u500b\u5225\u3067\u306e\u6804\u990a\u76f8\u8ac7<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u6804\u990a\u30bb\u30df\u30ca\u30fc\u3000\u306a\u3069<\/span><\/p>\n<\/div>\n<p><span style=\"color: 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400;\">\u6804\u990a\u8a08\u753b\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u98df\u4e8b\u306e\u63d0\u4f9b\u306b\u643a\u308f\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u6599\u7406\u306e\u597d\u307f\u3084\u5473\u4ed8\u3051\u306a\u3069\u3001\u9078\u624b\u306e\u610f\u898b\u3082\u53cd\u6620\u3055\u305b\u306a\u304c\u3089\u98df\u4e8b\u5185\u5bb9\u3092\u8003\u6848\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306b\u5408\u308f\u305b\u305f\u98df\u4e8b\u5185\u5bb9\u306e\u8abf\u6574\u3082\u884c\u3044\u307e\u3059\u3002\u9078\u624b\u306e\u7af6\u6280\u529b\u3092\u98df\u4e8b\u5168\u822c\u304b\u3089\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7ba1\u7406\u6804\u990a\u58eb\u306e\u8cc7\u683c\u304c\u306a\u304f\u3066\u3082\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u58eb\u306b\u306f\u306a\u308c\u308b\u3000<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_575163027-scaled.jpeg\" alt=\"\u7ba1\u7406\u6804\u990a\u58eb\u306e\u8cc7\u683c\u304c\u306a\u304f\u3066\u3082\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u58eb\u306b\u306f\u306a\u308c\u308b\u3000\" width=\"2560\" height=\"1707\" class=\"aligncenter wp-image-3410 size-full\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_575163027-scaled.jpeg 2560w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_575163027-1536x1024.jpeg 1536w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2023\/12\/AdobeStock_575163027-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5b9f\u969b\u3001\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u58eb\u3092\u540d\u4e57\u3063\u3066\u3044\u308b\u65b9\u306f\u7ba1\u7406\u6804\u990a\u58eb\u3084\u6804\u990a\u58eb\u306e\u8cc7\u683c\u304c\u306a\u304f\u3066\u3082\u540d\u4e57\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u3057\u304b\u3057\u3001\u5b9f\u969b\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u58eb\u3068\u540d\u4e57\u3063\u3066\u3044\u308b\u65b9\u306e\u591a\u304f\u306f\u3001\u7ba1\u7406\u6804\u990a\u58eb\u3084\u6804\u990a\u58eb\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u6804\u990a\u58eb\u3084\u516c\u8a8d\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u58eb\u306e\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u7406\u7531\u306f\u3001\u5c31\u8077\u306e\u96e3\u3057\u3055\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5c31\u8077\u306e\u969b\u306b\u7ba1\u7406\u6804\u990a\u58eb\u3084\u516c\u8a8d\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u58eb\u3067\u52df\u96c6\u3055\u308c\u3066\u3044\u308b\u56e3\u4f53\u3084\u30c1\u30fc\u30e0\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3042\u306a\u305f\u304c\u63a1\u7528\u5074\u306e\u7acb\u5834\u3067\u3042\u308c\u3070\u7ba1\u7406\u6804\u990a\u58eb\u306e\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u3068\u305d\u3046\u3067\u306f\u306a\u3044\u65b9\u3001\u3069\u3061\u3089\u3092\u63a1\u7528\u3057\u305f\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3046\u3044\u3063\u305f\u72b6\u6cc1\u304c\u3042\u308b\u305f\u3081\u3001\u8cc7\u683c\u3092\u3082\u3063\u3066\u3044\u306a\u304f\u3066\u3082\u306a\u308c\u308b\u306e\u3067\u3059\u304c\u3001\u6301\u3063\u3066\u3044\u308b\u65b9\u304c\u307b\u3068\u3093\u3069\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3046\u306f\u3044\u3063\u3066\u3082\u3001\u73fe\u5728\u30b9\u30dd\u30fc\u30c4\u306b\u95a2\u3059\u308b\u8272\u3005\u306a\u8cc7\u683c\u304c\u3042\u308b\u306e\u3067\u3001\u6804\u990a\u58eb\u3092\u6301\u3063\u3066\u3044\u306a\u304f\u3066\u3082\u77e5\u308a\u5408\u3044\u306e\u30b3\u30cd\u3067\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u3092\u4ed5\u4e8b\u306b\u3057\u3066\u3044\u308b\u65b9\u306f\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u5fc5\u305a\u3057\u3082\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u308c\u3070\u3001\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u3067\u50cd\u3051\u308b\u3068\u3044\u3046\u8a33\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6700\u8fd1\u3067\u306f\u30a2\u30b9\u30ea\u30fc\u30c8\u30d5\u30fc\u30c9\u30de\u30a4\u30b9\u30bf\u30fc\u3001\u30b9\u30dd\u30fc\u30c4\u30d5\u30fc\u30c9\u30de\u30a4\u30b9\u30bf\u30fc\u306a\u3069\u6804\u990a\u58eb\u3067\u306f\u306a\u3044\u8cc7\u683c\u3082\u5897\u3048\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6804\u990a\u58eb\u4ee5\u5916\u306e\u8077\u7a2e\u3067\u3082\u6804\u990a\u306e\u5c02\u9580\u7684\u306a\u77e5\u8b58\u3092\u6301\u3063\u3066\u304a\u3089\u308c\u308b\u65b9\u306f\u591a\u304f\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u3078\u306e\u6804\u990a\u6307\u5c0e\u3082\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4ed6\u306e\u8077\u7a2e\u3067\u3042\u3063\u3066\u3082\u6804\u990a\u306e\u8cc7\u683c\u3092\u30d7\u30e9\u30b9\u3057\u3066\u6301\u305f\u308c\u3066\u3044\u308b\u65b9\u3082\u304a\u3089\u308c\u307e\u3059\u3057\u3001\u30b8\u30e5\u30cb\u30a2\u306e\u9078\u624b\u306e\u4e2d\u306b\u306f\u3001\u304a\u6bcd\u69d8\u306a\u3069\u3054\u5bb6\u65cf\u304c\u304a\u5b50\u3055\u3093\u306e\u30b5\u30dd\u30fc\u30c8\u306e\u305f\u3081\u306b\u30b9\u30dd\u30fc\u30c4\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u3053\u3068\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3088\u3063\u3066\u3001\u516c\u8a8d\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u58eb\u3084\u7ba1\u7406\u6804\u990a\u58eb\u306e\u8cc7\u683c\u304c\u306a\u304f\u3066\u3082\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u306b\u95a2\u308f\u3063\u305f\u308a\u3001\u4ed5\u4e8b\u3068\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong><span style=\"color: #ff0000;\">\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u306f\u72ed\u304d\u9580<\/span><\/strong>\u3068\u8a00\u308f\u308c\u3066\u3044\u3066\u3001\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u304c\u512a\u9047\u3055\u308c\u3084\u3059\u3044\u3068\u601d\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u8cc7\u683c\u306f\u76ee\u7684\u3067\u306f\u306a\u304f\u3001\u3042\u304f\u307e\u3067\u624b\u6bb5\u306e\u4e00\u3064\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<h2 id=\"1\"><span style=\"font-weight: 400;\">\u30b9\u30dd\u30fc\u30c4\u3092\u4ed5\u4e8b\u306b\u3059\u308b\uff01\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3078\u306e\u6240\u5c5e<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_340509733-scaled.jpeg\" alt=\"\u30b9\u30dd\u30fc\u30c4\u3092\u4ed5\u4e8b\u306b\u3059\u308b\uff01\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3078\u306e\u6240\u5c5e\" width=\"2560\" height=\"1707\" class=\"size-full wp-image-4111 aligncenter\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_340509733-scaled.jpeg 2560w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_340509733-1536x1024.jpeg 1536w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_340509733-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><strong><span style=\"color: #ff0000;\">\u4eca\u5f8c\u30b9\u30dd\u30fc\u30c4\u3092\u4ed5\u4e8b\u306b\u3057\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3078\u306e\u6240\u5c5e\u304c\u6700\u3082\u5927\u4e8b\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u5b9f\u969b\u306b\u3069\u306e\u3088\u3046\u306a\u3053\u3068\u3092\u5b66\u3073\u3001\u3069\u306e\u3088\u3046\u306b\u4ed5\u4e8b\u306b\u7e4b\u3052\u305f\u3089\u826f\u3044\u306e\u304b\u3092\u3001\u30b3\u30df\u30e5\u30c6\u30a3\u3067\u3042\u308c\u3070\u60c5\u5831\u5171\u6709\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u79c1\u3082\u75c5\u9662\u3067\u52e4\u52d9\u3057\u306a\u304c\u3089\u3001\u30b9\u30dd\u30fc\u30c4\u306e\u4ed5\u4e8b\u3092\u3057\u305f\u304f\u3066\u672c\u3067\u8abf\u3079\u305f\u308a\u3001\u516c\u8a8d\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u58eb\u3055\u3093\u304c\u4e3b\u50ac\u3059\u308b\u8b1b\u6f14\u306b\u53c2\u52a0\u3057\u305f\u308a\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8272\u3005\u3068\u5b66\u3073\u3001\u77e5\u8b58\u306f\u5897\u3048\u3066\u3044\u304f\u3082\u306e\u306e\u4ed5\u4e8b\u306b\u306f\u7e4b\u3052\u3089\u308c\u305a\u306b\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u3069\u3046\u3057\u305f\u3089\u5b66\u3093\u3060\u3053\u3068\u3092\u6d3b\u304b\u3057\u3066\u3001\u4ed5\u4e8b\u306b\u7e4b\u3052\u305f\u3089\u826f\u3044\u306e\u304b\u304c\u3001\u308f\u304b\u3089\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">SNS\u3067\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u306e\u60c5\u5831\u3092\u5165\u624b\u3059\u308b\u3060\u3051\u306e\u65e5\u3005\u304c\u7d9a\u3044\u3066\u3044\u305f\u4e2d\u3067\u3001\u6804\u990a\u5b66\u751f\u3055\u3093\u304c\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u3067\u5c31\u8077\u3067\u304d\u305f\u3068\u3044\u3046\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u3092\u5b66\u3079\u308b\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306e\u5b58\u5728\u3092\u77e5\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306e\u4ed5\u4e8b\u76f8\u8ac7\u30fb\u8cea\u554f\u4f1a\u306b\u53c2\u52a0\u3057\u3001\u4ed5\u4e8b\u304c\u306a\u304f\u60a9\u3093\u3067\u3044\u308b\u72b6\u614b\u304b\u3089\u3069\u306e\u3088\u3046\u306b\u884c\u52d5\u3057\u305f\u3089\u826f\u3044\u306e\u304b\u3092\u8cea\u554f\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8cea\u554f\u306b\u5bfe\u3057\u3066\u304a\u7b54\u3048\u9802\u3044\u305f\u5185\u5bb9\u304c\u3001\u81ea\u5206\u306b\u3059\u3093\u306a\u308a\u3068\u5165\u3063\u3066\u304d\u3066\u3001\u60a9\u3093\u3067\u3044\u305f\u6c17\u6301\u3061\u304c\u5c11\u3057\u89e3\u6d88\u3055\u308c\u305f\u611f\u3058\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3067\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u306e\u7e4b\u304c\u308a\u3092\u4f5c\u308a\u305f\u3044\u3068\u601d\u3044\u3001\u5165\u4f1a\u3059\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u3067\u4ed5\u4e8b\u3092\u3057\u305f\u3044\u3068\u601d\u3063\u305f\u3068\u304d\u306b\u3001\u3069\u306e\u3088\u3046\u306b\u884c\u52d5\u3059\u308b\u306e\u304c\u826f\u3044\u306e\u304b\u3068\u3044\u3046\u3068\u3001<\/span><span style=\"font-weight: 400;\">\u81ea\u5206\u306e\u4f53\u9a13\u8ac7\u304b\u3089\u8a00\u3046\u3068\u3001\u5b9f\u969b\u306b\u4ed5\u4e8b\u3068\u4e26\u884c\u3057\u3066\u52c9\u5f37\u3059\u308b\u3053\u3068\u306f\u697d\u3057\u304f\u3082\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u7ba1\u7406\u304c\u5927\u5909\u3067\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u306e\u3067\u3001\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u3092\u4ed5\u4e8b\u306b\u3057\u305f\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u5b66\u751f\u3055\u3093\u306b\u306f\u3001\u4eca\u304b\u3089\u3067\u3082\u30b9\u30dd\u30fc\u30c4\u5c02\u9580\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u6240\u5c5e\u3057\u3066\u3001\u5b66\u751f\u306e\u3046\u3061\u304b\u3089\u8996\u91ce\u3092\u5e83\u3052\u3066\u304a\u304f\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u81e8\u5e8a\u6804\u990a\u533b\u5b66\u5354\u4f1a\u3000\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u533b\u5b66\u6307\u5c0e\u58eb\u30b3\u30fc\u30b9\u3068\u306f\uff1f<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-03-03-8.49.51.png\" alt=\"\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u81e8\u5e8a\u6804\u990a\u533b\u5b66\u5354\u4f1a\" width=\"1420\" height=\"618\" class=\"size-full wp-image-3959 aligncenter\" \/><\/p>\n<p><a href=\"#1\"><span style=\"font-weight: 400;\">\u7b2c4\u7ae0\u300c\u30b9\u30dd\u30fc\u30c4\u3092\u4ed5\u4e8b\u306b\u3059\u308b\uff01\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3078\u306e\u6240\u5c5e<\/span><\/a><span style=\"font-weight: 400;\">\u300d\u3067\u306f\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u6240\u5c5e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3053\u3068\u3092\u3054\u8aac\u660e\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u79c1\u305f\u3061\u81e8\u5e8a\u6804\u990a\u533b\u5b66\u5354\u4f1a\u3067\u306f\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u306b\u3064\u3044\u3066\u5b66\u3079\u308b\u30b3\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u6240\u5c5e\u3057\u3066\u3044\u308b\u5b66\u751f\u304c\u3001\u65b0\u5352\u3067\u5b9f\u969b\u306b\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u306e\u4ed5\u4e8b\u306b\u7e4b\u3052\u3089\u308c\u305f\u4e8b\u4f8b\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u3067\u50cd\u304d\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u6804\u990a\u5b66\u751f\u3055\u3093\u306f\u3053\u306e\u3088\u3046\u306a\u30b3\u30df\u30e5\u4e8c\u30c6\u30a3\u3078\u306e\u5165\u4f1a\u3092\u8003\u3048\u3066\u307f\u308b\u306e\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4ed6\u3067\u306f\u6c7a\u3057\u3066\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u3001\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u3067\u50cd\u304f\u69d8\u5b50\u306a\u3069\u3092\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u79c1\u304c\u6240\u5c5e\u3057\u3066\u611f\u3058\u305f\u30e1\u30ea\u30c3\u30c8\u3092\u66f8\u3044\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5fc5\u8981\u306a\u3082\u306e\u306f\u77e5\u8b58\u3060\u3051\u3067\u306f\u306a\u3044<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u524d\u8ff0\u3067\u3082\u304a\u8a71\u3057\u305f\u3088\u3046\u306b\u3001<strong><span style=\"color: #ff0000;\">\u77e5\u8b58\u304c\u3042\u308c\u3070\u30a2\u30b9\u30ea\u30fc\u30c8\u3078\u306e\u6804\u990a\u30b5\u30dd\u30fc\u30c8\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8cc7\u683c\u306f\u306a\u304f\u3066\u3082\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u306e\u4ed5\u4e8b\u306f\u3067\u304d\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u5b9f\u969b\u306b\u3082\u3001\u9078\u624b\u306e\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc\u3084\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3001\u751f\u6d3b\u72b6\u6cc1\u3092\u3057\u3063\u304b\u308a\u3068\u628a\u63e1\u3057\u3001\u500b\u3005\u306b\u5bc4\u308a\u6dfb\u3063\u305f\u30b5\u30dd\u30fc\u30c8\u3068\u72b6\u6cc1\u5224\u65ad\u304c\u5fc5\u8981\u3068\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305a\u306f\u9078\u624b\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u308a\u3001\u4fe1\u983c\u95a2\u4fc2\u3092\u3064\u304f\u308b\u3053\u3068\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u304a\u4e92\u3044\u306b\u4fe1\u983c\u95a2\u4fc2\u304c\u7bc9\u3051\u3066\u3044\u306a\u3044\u3068\u3001\u5358\u306a\u308b\u77e5\u8b58\u306e\u62bc\u3057\u58f2\u308a\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u30011\u56de\u304d\u308a\u306e\u30b5\u30dd\u30fc\u30c8\u3067\u7d42\u308f\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3061\u3089\u306e<a href=\"https:\/\/eiyoigaku.or.jp\/blog\/course_athlete\/\" target=\"_blank\" rel=\"noopener\">\u300c\u30b9\u30dd\u30fc\u30c4\u6804\u990a\u533b\u5b66\u6307\u5c0e\u58eb\u30b3\u30fc\u30b9\u300d<\/a>\u3067\u306f\u3001\u30b5\u30dd\u30fc\u30c8\u3092\u7d99\u7d9a\u3057\u3066\u3044\u304f\u305f\u3081\u306e\u30b3\u30c4\u3092\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4ed5\u4e8b\u306b\u7e4b\u3052\u308b\u305f\u3081\u306e\u30b9\u30ad\u30eb\u304c\u5b66\u3079\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u3067\u7d42\u308f\u3089\u305b\u305a\u3001\u4ed5\u4e8b\u306b\u3057\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u5fc5\u8981\u306a\u30b9\u30ad\u30eb\u3082\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5fc5\u8981\u306a\u30b9\u30ad\u30eb\u306f\u6804\u990a\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u77e5\u8b58\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3001\u30d3\u30b8\u30cd\u30b9\u30b9\u30ad\u30eb\u3084\u4ed5\u4e8b\u3092\u3059\u308b\u4e0a\u3067\u306e\u30de\u30ca\u30fc\u3092\u8eab\u306b\u3064\u3051\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u306a\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u3067\u50cd\u304f\u305f\u3081\u306e\u30b9\u30ad\u30eb\u3092\u7fd2\u5f97\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u540c\u3058\u8077\u7a2e\u306e\u65b9\u306e\u4f53\u9a13\u8ac7\u3092\u53c2\u8003\u306b\u3059\u308b\u3053\u3068\u304c\u4e00\u756a\u306e\u8fd1\u9053\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3060\u3068\u3044\u3064\u3067\u3082\u5b66\u3079\u308b\u74b0\u5883\u304c\u6574\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5b9f\u969b\u306b\u4ed5\u4e8b\u3092\u3057\u306a\u304c\u3089\u3067\u3082\u81ea\u4e3b\u52c9\u5f37\u306f\u53ef\u80fd\u3067\u3059\u304c\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u5165\u308b\u3060\u3051\u3067\u5b66\u751f\u306e\u3046\u3061\u304b\u3089\u5b66\u3079\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9032\u8def\u3067\u60a9\u3093\u3067\u3044\u305f\u5b66\u751f\u3082\u3053\u306e\u30b3\u30df\u30e5\u4e8c\u30c6\u30a3\u306b\u5165\u3063\u305f\u3053\u3068\u3067\u4eca\u3067\u306f\u30bb\u30df\u30ca\u30fc\u3084\u8b1b\u6f14\u3092\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"color: #ff0000;\">\u6804\u990a\u3060\u3051\u3067\u306a\u304f\u3001\u4ed6\u306e\u30b9\u30ad\u30eb\u3082\u5b66\u3076\u306b\u306f\u304a\u3059\u3059\u3081\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3067\u3059\u3002<\/span><\/strong><\/p>\n<h2><span style=\"font-weight: 400;\">\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u3067\u50cd\u304f\u7ba1\u7406\u6804\u990a\u58eb\u306b\u306a\u308b\u305f\u3081\u306b\u4eca\u884c\u52d5\u3057\u3088\u3046<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_73627961-scaled.jpeg\" alt=\"\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u3067\u50cd\u304f\u7ba1\u7406\u6804\u990a\u58eb\u306b\u306a\u308b\u305f\u3081\u306b\u4eca\u884c\u52d5\u3057\u3088\u3046\" width=\"2560\" height=\"1707\" class=\"aligncenter wp-image-4007 size-full\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_73627961-scaled.jpeg 2560w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_73627961-1536x1024.jpeg 1536w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_73627961-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30b9\u30ea\u30fc\u30c8\u3092\u7d99\u7d9a\u3057\u3066\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306b\u306f\u3001\u5c02\u9580\u7684\u306a\u77e5\u8b58\u3060\u3051\u3067\u306a\u304f\u3001\u30b9\u30ad\u30eb\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3046\u306f\u3044\u3063\u3066\u3082\u3001\u73fe\u5728\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u306b\u95a2\u308f\u308b\u74b0\u5883\u3067\u306a\u304b\u3063\u305f\u308a\u3001\u3082\u3063\u3068\u30b9\u30ad\u30eb\u3092\u7fd2\u5f97\u3057\u305f\u3044\u3068\u60a9\u3093\u3067\u3044\u305f\u308a\u3057\u307e\u305b\u3093\u304b\uff1f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u305d\u3046\u3057\u305f\u5834\u5408\u306f\u65e9\u3044\u3046\u3061\u304b\u3089\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u6240\u5c5e\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u5165\u308b\u30e1\u30ea\u30c3\u30c8\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div class=\"is-style-border_sm\">\n<p><span style=\"font-weight: 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