{"id":485,"date":"2021-09-29T14:45:20","date_gmt":"2021-09-29T05:45:20","guid":{"rendered":"https:\/\/eiyoigaku.com\/blog\/?p=485"},"modified":"2024-01-12T14:59:30","modified_gmt":"2024-01-12T05:59:30","slug":"%e5%8b%95%e7%89%a9%e6%80%a7%e3%81%ae%e3%80%8c%e8%84%82%e3%80%8d%e8%ba%ab%e4%bd%93%e3%81%ab%e6%82%aa%e3%81%84%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/eiyoigaku.or.jp\/blog\/%e5%8b%95%e7%89%a9%e6%80%a7%e3%81%ae%e3%80%8c%e8%84%82%e3%80%8d%e8%ba%ab%e4%bd%93%e3%81%ab%e6%82%aa%e3%81%84%ef%bc%9f","title":{"rendered":"\u52d5\u7269\u6027\u306e\u300c\u8102\u300d\u8eab\u4f53\u306b\u60aa\u3044\uff1f"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-486\" src=\"https:\/\/eiyoigaku.com\/wp-content\/uploads\/2021\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2021-09-29-14.43.06-300x298.png\" alt=\"\u52d5\u7269\u6027\u306e\u8102\u8eab\u4f53\u306b\u60aa\u3044\uff1f\" width=\"300\" height=\"298\" \/> \u00a0<\/p>\n\n<div class=\"wp-block-liquid-speech-balloon liquid-speech-balloon-wrap liquid-speech-balloon-00\">\n<div class=\"liquid-speech-balloon-avatar\">\u00a0<\/div>\n<div class=\"liquid-speech-balloon-text\">\u3053\u3093\u306b\u3061\u308f\uff01 \u6804\u990a\u8b1b\u5e2b\u306e\u5c0f\u7b39\u3067\u3059^ ^ \u672c\u65e5\u306e\u8a18\u4e8b\u306f \u3010\u52d5\u7269\u6027\u306e\u8102\u306f\u8eab\u4f53\u306b\u60aa\u3044\uff1f\u3011\u3067\u3059\uff01<\/div>\n<\/div>\n\n\n\n\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u52d5\u7269\u6027\u306e\u8102\u3063\u3066\u3059\u3050\u56fa\u307e\u308b\u3057\u3001\u8eab\u4f53\u306b\u60aa\u305d\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3042\u308a\u307e\u3059\u306d&#x1f605;<\/p>\n<p>&nbsp;<\/p>\n<p>\u7d50\u8ad6\u304b\u3089\u8a00\u3044\u307e\u3059\u304c\u3001\u3010\u8eab\u4f53\u306b\u60aa\u304f\u3042\u308a\u307e\u305b\u3093\u3011<\/p>\n<p>\u3082\u3061\u308d\u3093\u6442\u308a\u904e\u304e\u306f\u8eab\u4f53\u306b\u60aa\u3044\u3067\u3059\u3088&#x1f4a6;<\/p>\n<p>&nbsp;<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u3067\u306f\u3001<\/p>\n<p><strong>\u3010\u5fc3\u81d3\u3011\u3084\u3010\u8133\u3011\u306e\u75c5\u6c17\u3068\u95a2\u9023\u304c\u8a8d\u3081\u3089\u308c\u308b\u3068\u3057\u3066\u3001\u98fd\u548c\u8102\u80aa\u9178\u306e\u6442\u53d6\u91cf\u3092\u5168\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306e\u3010\uff17%\u4ee5\u4e0b\u3011\u306b\u8a2d\u5b9a\u3057\u3066\u307e\u3059\uff01<\/strong><\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p>\u203b\u98fd\u548c\u8102\u80aa\u9178\u3068\u306f\u3001\u8089\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u8102\u8cea\u306e\u4e00\u7a2e\u3067\u3059<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u3010\uff17%\u3011\u306e\u6839\u62e0\u306f\u8584\u3044\u3067\u3059&#x1f4a6;<\/p>\n<p>\u8a73\u3057\u304f\u306f\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u307f\u3066\u304f\u3060\u3055\u3044\uff01\u77db\u76fe\u70b9\u304c\u591a\u3005\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u98fd\u548c\u8102\u80aa\u9178\u304c\u60aa\u8005\u306b\u3055\u308c\u305f\u80cc\u666f\u306f\u3001\u30de\u30af\u30ac\u30d0\u30f3\u5831\u544a\u306e\u5f71\u97ff\u304c\u5f37\u3044\u3067\u3059\u304c\u4eca\u56de\u306f\u5272\u611b\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u98fd\u548c\u8102\u80aa\u9178\u3092\u591a\u304f\u6442\u53d6\u3057\u3066\u3082\u3001\u3010\u5fc3\u81d3\u3011\u3010\u8133\u3011\u306e\u75be\u60a3\u306b\u95a2\u9023\u304c\u306a\u304b\u3063\u305f\u3068\u3055\u308c\u308b\u5831\u544a\u306f\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n<blockquote>\n<p style=\"text-align: right;\">Food Nutr Res 2013; 57.<br \/>Am J Clin Nutr 2010 ; 92: 759\u250065<br \/>\u00a0Lancet 2014; 383: 146\u250055.<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3010\u8089\u306e\u98fd\u548c\u8102\u80aa\u9178\u3011\u3068\u3010\u4e73\u88fd\u54c1\u306e\u98fd\u548c\u8102\u80aa\u9178\u3011\u3067\u306f\u7d50\u679c\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e73\u88fd\u54c1\u3067\u306f\u8133\u51fa\u8840\u306e\u30ea\u30b9\u30af\u304c\u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002<\/p>\n<blockquote>\n<p style=\"text-align: right;\">Am J Clin Nutr 2012; 96: 397\u2500404.<br \/>J Nutr Sci Vitaminol\uff08Tokyo\uff09 2011 ; 57: 383\u250093<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3001\u52a0\u5de5\u8089\u306b\u5165\u3063\u3066\u3044\u308b\u300c\u785d\u9178\u5869\u300d\u300c\u305d\u306e\u4ed6\u6804\u990a\u7d20\u300d\u304c\u5f71\u97ff\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u3092\u5831\u544a\u3057\u3066\u3044\u308b\u8ad6\u6587\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<blockquote>\n<p style=\"text-align: right;\">Circulation 2010;121:2271\u201383<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u3010\u98fd\u548c\u8102\u80aa\u9178\u3011\u304c\u60aa\u8005\u3067\u306f\u306a\u3044\u8a3c\u62e0\u304c\u5f90\u3005\u306b\u63c3\u3063\u3066\u304d\u3066\u3044\u307e\u3059\uff01<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u75ab\u5b66\u8abf\u67fb\u3060\u3051\u3067\u306f\u6b63\u78ba\u306a\u7b54\u3048\u3092\u5c0e\u304d\u51fa\u305b\u307e\u305b\u3093\u3002\u8907\u6570\u306e\u8981\u56e0\u304c\u8003\u3048\u3089\u308c\u308b\u304b\u3089\u5f53\u305f\u308a\u524d\u3067\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eba\u985e\u53f2\u304b\u3089\u8003\u3048\u3066\u3082\u3010\u52d5\u7269\u306e\u8102\u3011\u306f\u60aa\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u79c1\u305f\u3061\u306e\u7956\u5148\u306f\u3001\u72e9\u731f\u63a1\u96c6\u6c11\u6642\u4ee3\u304b\u3089\u52d5\u7269\u306e\u8102\u3092\u30e1\u30a4\u30f3\u306b\u6442\u53d6\u3057\u3066\u304d\u305f\u4e8b\u5b9f\u304c\u3042\u308a\u307e\u3059\uff01<\/p>\n<p>\u305d\u306e\u5f53\u6642\u306f\u3010\u62bd\u51fa\u3057\u305f\u6cb9\uff08\u690d\u7269\u8102\uff09\u3011\u306a\u3093\u3066\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7956\u5148\u306f\u8102\u8cea\u3092\u3010\u52d5\u7269\u306e\u8102\u3011\u304b\u3089\u30e1\u30a4\u30f3\u306b\u6442\u53d6\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u305f\u3060\u3001\u3082\u3061\u308d\u3093\u98df\u3079\u904e\u304e\u306fNG\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6e1b\u3089\u3059\u3079\u304d\u306f\u3010\u52d5\u7269\u306e\u8102\u3011\u3067\u306f\u306a\u304f\u3010\u690d\u7269\u6cb9\u3011\u3067\u3059\u306e\u3067\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046&#x1f60a;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u304a\u8aad\u307f\u9802\u304d\u6709\u96e3\u3046\u5fa1\u5ea7\u3044\u307e\u3059<\/strong><strong>&#x2728;<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u30fb\u30d6\u30ed\u30b0\u8a18\u4e8b\u3088\u308a\u6df1\u3044\u6804\u990a\u60c5\u5831\u304c\u77e5\u308a\u305f\u3044<br \/>\u203b\u9650\u5b9a\u52d5\u753b\u30d7\u30ec\u30bc\u30f3\u30c8\u4e2d<\/strong><strong>&#x2728;<\/strong><strong>\uff085\u3064\u306e\u6709\u6599\u52d5\u753b\u306e\u4e2d\u304b\u3089\uff11\u3064\u7121\u6599\u3067\u30d7\u30ec\u30bc\u30f3\u30c8\uff09<\/strong><br \/><strong>\u2192<\/strong><a href=\"https:\/\/lin.ee\/rua1ubC\"><strong>LINE<\/strong><strong>\uff20<\/strong><\/a><\/p>\n<p><strong>\u30fb\u6bce\u65e5\u624b\u8efd\u306b\u8aad\u307f\u305f\u3044<\/strong><strong><br \/>\u2192<\/strong><a href=\"https:\/\/www.instagram.com\/ren_kozasa_eiyo\/\"><strong>Instagram<\/strong><\/a><\/p>\n<p><strong>\u30fb\u6587\u7ae0\u3088\u308a\u52d5\u753b\u3067\u898b\u305f\u3044<\/strong><strong><br \/>\u2192<\/strong><a href=\"https:\/\/www.youtube.com\/channel\/UCDYpF3ni7Dgk8ccSFnPlVeQ\"><strong>YouTube<\/strong><\/a><\/p>\n<p><strong>\u30fb\u30bb\u30df\u30ca\u30fc\u8b1b\u5e2b\u3001\u6804\u990a\u30b3\u30f3\u30b5\u30eb\u306e\u4ed5\u4e8b\u306b\u8208\u5473\u304c\u3042\u308b<\/strong><strong>&#x2728;<br \/><\/strong><strong>\u2192<\/strong><a href=\"https:\/\/eiyoigaku.com\/blog\/recruitment-information\/65\/\" class=\"broken_link\"><strong>\u81e8\u5e8a\u6804\u990a\u533b\u5b66\u5354\u4f1aHP<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>    \t","protected":false},"excerpt":{"rendered":"<p>\u00a0 &nbsp; &nbsp; \u52d5\u7269\u6027\u306e\u8102\u3063\u3066\u3059\u3050\u56fa\u307e\u308b\u3057\u3001\u8eab\u4f53\u306b\u60aa\u305d\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3042\u308a\u307e\u3059\u306d&#x1f605; &nbsp; \u7d50\u8ad6\u304b\u3089\u8a00\u3044\u307e\u3059\u304c\u3001\u3010\u8eab\u4f53\u306b\u60aa\u304f\u3042\u308a\u307e\u305b\u3093\u3011 \u3082\u3061\u308d\u3093\u6442\u308a\u904e\u304e\u306f\u8eab\u4f53\u306b\u60aa\u3044\u3067\u3059\u3088&#038;#x1f4a [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":487,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[67],"class_list":["post-485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-knowledge","tag-instagram","tag-eiyou-general"],"acf":[],"_links":{"self":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/comments?post=485"}],"version-history":[{"count":1,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/485\/revisions"}],"predecessor-version":[{"id":3730,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/485\/revisions\/3730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media\/487"}],"wp:attachment":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media?parent=485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/categories?post=485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}