{"id":5490,"date":"2024-10-04T20:24:32","date_gmt":"2024-10-04T11:24:32","guid":{"rendered":"https:\/\/eiyoigaku.or.jp\/blog\/?p=5490"},"modified":"2024-10-04T20:24:32","modified_gmt":"2024-10-04T11:24:32","slug":"dental-nutrition","status":"publish","type":"post","link":"https:\/\/eiyoigaku.or.jp\/blog\/dental-nutrition","title":{"rendered":"\u6b6f\u79d1\u6804\u990a\u5b66\u3068\u306f\uff1f\u9b45\u529b\u3084\u30aa\u30b9\u30b9\u30e1\u8cc7\u683c\u3092\u7d39\u4ecb\uff01\u30ad\u30e3\u30ea\u30a2\u6d3b\u7528\u6cd5\u3082\u89e3\u8aac\uff01"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u6b6f\u79d1\u6804\u990a\u5b66\u306f\u3001<span class=\"f-marker-y\">\u6b6f\u3084\u53e3\u8154\u5185\u306e\u5065\u5eb7\u306b\u7279\u5316\u3057\u305f\u6804\u990a\u5b66<\/span>\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/08\/AdobeStock_195423208-1536x1022.jpeg 1536w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/08\/AdobeStock_195423208-2048x1363.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6b6f\u79d1\u6804\u990a\u5b66\u306f\u3001\u6b6f\u3084\u53e3\u8154\u5185\u306e\u5065\u5eb7\u306b\u7279\u5316\u3057\u305f\u6804\u990a\u5b66\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">\u73fe\u5728\u306f\u307e\u3060\u5e83\u304f\u6d78\u900f\u3057\u3066\u3044\u306a\u3044\u3082\u306e\u306e\u3001\u6b6f\u79d1\u6804\u990a\u5b66\u306f\u8d85\u9ad8\u9f62\u5316\u793e\u4f1a\u306e\u4e88\u9632\u533b\u7642\u3084\u5065\u5eb7\u7ba1\u7406\u306e\u65b0\u305f\u306a\u67f1\u3068\u3057\u3066\u3001\u4eca\u5f8c\u307e\u3059\u307e\u3059\u767a\u5c55\u3059\u308b\u5206\u91ce\u3068\u3044\u3048\u308b<\/span>\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u5206\u91ce\u3067\u306f\u3001\u6804\u990a\u7d20\u304c\u6b6f\u306b\u3069\u306e\u3088\u3046\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3001\u9069\u5207\u306a\u98df\u4e8b\u3084\u6804\u990a\u7ba1\u7406\u304c\u866b\u6b6f\u3084\u6b6f\u5468\u75c5\u306e\u4e88\u9632\u306b\u3069\u308c\u307b\u3069\u91cd\u8981\u304b\u5b66\u3073\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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400;\">\u00a0\u306a\u305c\u6b6f\u306e\u5065\u5eb7\u306b\u6804\u990a\u306f\u4e0d\u53ef\u6b20\u306a\u306e\u304b<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/10\/AdobeStock_963625726-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1435\" class=\"aligncenter size-full wp-image-5493\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/10\/AdobeStock_963625726-scaled.jpeg 2560w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/10\/AdobeStock_963625726-767x430.jpeg 767w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/10\/AdobeStock_963625726-1024x574.jpeg 1024w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/10\/AdobeStock_963625726-1536x861.jpeg 1536w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/10\/AdobeStock_963625726-2048x1148.jpeg 2048w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/10\/AdobeStock_963625726-370x208.jpeg 370w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6b6f\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u65e5\u3005\u306e\u53e3\u8154\u30b1\u30a2\u3084\u5b9a\u671f\u7684\u306a\u6b6f\u79d1\u533b\u306e\u30b1\u30a2\u304c\u91cd\u8981\u3067\u3059\u304c\u3001<span class=\"f-marker-y\">\u5b9f\u306f\u65e5\u5e38\u7684\u306a\u98df\u4e8b\u3068\u6804\u990a\u3082\u304b\u306a\u308a\u5927\u5207<\/span>\u306a\u3093\u3067\u3059\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u6b6f\u306e\u5065\u5eb7\u306f\u3001\u6442\u53d6\u3059\u308b\u6804\u990a\u7d20\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5f71\u97ff\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u65e5\u3005\u306e\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u306f\u3001\u6b6f\u79d1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3057\u3001\u5065\u5eb7\u306a\u6b6f\u3092\u9577\u304f\u4fdd\u3064\u305f\u3081\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u866b\u6b6f\u3084\u6b6f\u5468\u75c5\u306e\u4e88\u9632\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a <\/span><a href=\"https:\/\/www.mhlw.go.jp\/file\/05-Shingikai-10901000-Kenkoukyoku-Soumuka\/0000035122.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u300c1. \u6b6f\u3068\u5480\u56bc\u306b\u95a2\u3059\u308b\u7d71\u8a08\u300d<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 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class=\"f-marker-y\">\u98df\u751f\u6d3b\u3068\u866b\u6b6f\u30ea\u30b9\u30af\u306e\u95a2\u4fc2\u3092\u7406\u89e3\u3057\u3001\u9069\u5207\u306a\u98df\u4e8b\u3092\u9078\u3076\u3053\u3068\u304c\u3001\u5065\u5eb7\u306a\u6b6f\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u7b2c\u4e00\u6b69<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u30d3\u30bf\u30df\u30f3A\u3001\u30d3\u30bf\u30df\u30f3D\u306f\u6b6f\u3092\u5f37\u5316\u3057\u3001\u6b6f\u306e\u30a8\u30ca\u30e1\u30eb\u8cea\u3092\u4fdd\u8b77\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30ea\u30f3\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u306f\u3001\u6b6f\u306e\u518d\u77f3\u7070\u5316\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u7802\u7cd6\u306e\u904e\u5270\u6442\u53d6\u306f\u866b\u6b6f\u306e\u539f\u56e0\u3068\u306a\u308b\u305f\u3081\u3001\u7802\u7cd6\u306e\u6442\u53d6\u91cf\u30fb\u6442\u53d6\u56de\u6570\u3092\u63a7\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">15kg\/\u5e74(\u7d0440g\/\u65e5)\u4ee5\u4e0a\u306e\u7802\u7cd6\u6442\u53d6\u3067\u866b\u6b6f\u306e\u30ea\u30b9\u30af\u304c\u6025\u5897\u3059\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a <\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/teeth\/h-02-012.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u7518\u5473\uff08\u7802\u7cd6\uff09\u306e\u9069\u6b63\u6442\u53d6\u65b9\u6cd5 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u6574\u3063\u305f\u98df\u4e8b\u3092\u610f\u8b58\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u866b\u6b6f\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\"><a id=\"a\"><\/a>\u6b6f\u5468\u75c5\u4e88\u9632<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">\u6b6f\u5468\u75c5\u306f\u3001\u6b6f\u3092\u652f\u3048\u308b\u7d44\u7e54\uff08\u6b6f\u830e\uff09\u304c\u708e\u75c7\u3092\u8d77\u3053\u3057\u3001\u6700\u7d42\u7684\u306b\u6b6f\u304c\u5931\u308f\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u6df1\u523b\u306a\u75be\u60a3<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u30d3\u30bf\u30df\u30f3C\u306f\u6b6f\u830e\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u3067\u3042\u308a\u3001\u4e0d\u8db3\u3059\u308b\u3068\u6b6f\u5468\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u308c\u3060\u3051\u3067\u306a\u304f\u6b6f\u5468\u75c5\u3068\u7cd6\u5c3f\u75c5\u3068\u306e\u95a2\u9023\u306f\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306f\u7cd6\u4ee3\u8b1d\u7570\u5e38\u306b\u3088\u308a\u9ad8\u8840\u7cd6\u72b6\u614b\u3068\u306a\u308b\u4ee3\u8b1d\u75be\u60a3\u3067\u3042\u308a\u3001\u56fd\u5185\u306e\u60a3\u8005\u6570\u304c\u591a\u3044\u75be\u60a3\u306e\u4e00\u3064\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u7cd6\u5c3f\u75c5\u306b\u3088\u308b\u514d\u75ab\u6a5f\u80fd\u306e\u4f4e\u4e0b\u304b\u3089\u611f\u67d3\u3057\u3084\u3059\u3044\u72b6\u614b\u3068\u306a\u308b\u3053\u3068\u3067\u6b6f\u5468\u7d44\u7e54\u306e\u708e\u75c7\u304c\u9032\u307f\u6b6f\u5468\u75c5\u304c\u60aa\u5316\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a <\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/teeth\/h-01-006.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u53e3\u8154\u306e\u5065\u5eb7\u72b6\u614b\u3068\u5168\u8eab\u7684\u306a\u5065\u5eb7\u72b6\u614b\u306e\u95a2\u9023 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3082\u305d\u3082\u7cd6\u5c3f\u75c5\u3092\u7f79\u60a3\u3059\u308b\u539f\u56e0\u306f\u4ee5\u4e0b\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7cd6\u8cea\u306e\u6442\u308a\u3059\u304e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7cd6\u8cea\u306e\u6442\u3089\u306a\u3055\u3059\u304e<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">\u4e00\u822c\u7684\u306b\u7cd6\u8cea\u6442\u308a\u3059\u304e\u306e\u4eba\u304c\u306a\u3063\u3066\u3044\u308b\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u307e\u3063\u305f\u304f\u7cd6\u8cea\u3092\u3068\u3089\u306a\u3044\u82e5\u3044\u4eba\u3082\u7cd6\u5c3f\u75c5\u306b\u7f79\u60a3\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u3088\u3046\u306a\u77e5\u8b58\u3092\u4ed8\u3051\u308b\u3053\u3068\u3067\u3001\u6b6f\u5468\u75c5\u306e\u4e88\u9632\u3060\u3051\u3067\u306a\u304f\u5168\u8eab\u306e\u5065\u5eb7\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6b6f\u306e\u5065\u5eb7\u306f\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u65e5\u9803\u306e\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u6574\u3063\u305f\u98df\u751f\u6d3b\u3092\u9001\u308b\u3068\u30012-2.<\/span><a href=\"#a\"><span style=\"font-weight: 400;\">\u300c\u6b6f\u5468\u75c5\u4e88\u9632\u300d<\/span><\/a><span style=\"font-weight: 400;\">\u3067\u3082\u8a18\u8f09\u3057\u305f\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u306b\u52b9\u679c\u304c\u6709\u308b\u3070\u304b\u308a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5fc3\u8840\u7ba1\u75be\u60a3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u306e\u69d8\u3005\u306a\u751f\u6d3b\u7fd2\u6163\u75c5\u3082\u4e88\u9632\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u3088\u3046\u306b<span class=\"f-marker-y\">\u5065\u5eb7\u306a\u6b6f\u3092\u4fdd\u3064\u305f\u3081\u306b\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u5168\u8eab\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u3053\u3068\u304c\u53ef\u80fd<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">\u6b6f\u79d1\u6804\u990a\u5b66\u3092\u5b66\u3076\u306b\u306f\u8cc7\u683c\u304c\u304a\u3059\u3059\u3081\uff01<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/07\/\u8cc7\u683c-6-scaled.jpeg\" alt=\"\u4f53\u8cea\u6539\u5584\u306b\u304a\u3059\u3059\u3081\u306a\u8cc7\u683c\uff16\u9078\" width=\"2560\" height=\"1707\" class=\"aligncenter size-full wp-image-5212\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/07\/\u8cc7\u683c-6-scaled.jpeg 2560w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/07\/\u8cc7\u683c-6-651x434.jpeg 651w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/07\/\u8cc7\u683c-6-1024x683.jpeg 1024w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/07\/\u8cc7\u683c-6-1536x1024.jpeg 1536w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/07\/\u8cc7\u683c-6-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">\u6b6f\u79d1\u6804\u990a\u5b66\u3092\u672c\u683c\u7684\u306b\u5b66\u3073\u305f\u3044\u5834\u5408\u3001\u7279\u5b9a\u306e\u8cc7\u683c\u306f\u5b58\u5728\u3057\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u95a2\u9023\u3059\u308b\u77e5\u8b58\u3092\u8eab\u306b\u3064\u3051\u308b\u305f\u3081\u306b\u6804\u990a\u95a2\u9023\u306e\u8cc7\u683c\u53d6\u5f97\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u81e8\u5e8a\u6804\u990a\u533b\u5b66\u5354\u4f1a\u3067\u306f\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306e\u9ad8\u3044\u751f\u5316\u5b66\u53ca\u3073\u751f\u7406\u5b66\u306b\u57fa\u3065\u304f\u6804\u990a\u5b66\u3092\u5b66\u3079\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u73fe\u5728\u6b6f\u79d1\u306b\u7279\u5316\u3057\u305f\u5185\u5bb9\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6804\u990a\u3068\u8eab\u4f53\u306e\u77e5\u8b58\u3092\u6df1\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u6b6f\u306e\u5065\u5eb7\u306e\u77e5\u8b58\u307e\u3067\u5fdc\u7528\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u30a8\u30ca\u30e1\u30eb\u8cea\u306e\u4fdd\u8b77\u306b\u95a2\u4fc2\u3059\u308b\u30d3\u30bf\u30df\u30f3A\u3001\u30d3\u30bf\u30df\u30f3D\u306f\u3069\u308c\u304f\u3089\u3044\u6442\u53d6\u3059\u308c\u3070\u3044\u3044\u304b\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u306b\u3088\u308b\u57fa\u6e96\u5024\u3068\u3001\u69d8\u3005\u306a\u8ad6\u6587\u3092\u5143\u306b\u8003\u3048\u3089\u308c\u308b\u6442\u53d6\u63a8\u5968\u91cf\u306f\u4ee5\u4e0b\u3067\u3059\u3002<\/span><\/p>\n<table style=\"border-collapse: collapse; width: 81.2785%;\" height=\"96\">\n<tbody>\n<tr>\n<td style=\"width: 18.8736%; text-align: center;\"><strong>\u30d3\u30bf\u30df\u30f3A<\/strong><\/td>\n<td style=\"width: 23.4399%; text-align: center;\"><strong>\u6442\u53d6\u5fc5\u8981\u91cf<\/strong><\/td>\n<td style=\"width: 25.8751%; text-align: center;\"><strong>\u6442\u53d6\u63a8\u5968\u91cf<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 18.8736%; text-align: center;\"><strong>\u7537\u6027<\/strong><\/td>\n<td style=\"width: 23.4399%; text-align: center;\">550~600\u03bcg\/\u65e5<\/td>\n<td style=\"width: 25.8751%; text-align: center;\">800~850\u03bcg\/\u65e5<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 18.8736%; text-align: center;\"><strong>\u5973\u6027<\/strong><\/td>\n<td style=\"width: 23.4399%; text-align: center;\">450~500\u03bcg\/\u65e5<\/td>\n<td style=\"width: 25.8751%; text-align: center;\">650~700\u03bcg\/\u65e5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>\u30d3\u30bf\u30df\u30f3D<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>\u6442\u53d6\u76ee\u5b89\u91cf<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>\u6442\u53d6\u63a8\u5968\u91cf<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>\u7537\u6027<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\">8.5\u03bcg\/\u65e5<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">10\uff5e20\u03bcg\/\u65e5<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>\u5973\u6027<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\">8.5\u03bcg\/\u65e5<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">10\uff5e20\u03bcg\/\u65e5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u203b\u3044\u305a\u308c\u3082\u598a\u5a20\u4e2d\u30fb\u6388\u4e73\u4e2d\u306e\u5834\u5408\u3092\u9664\u304f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020 \u5e74\u7248\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001<span class=\"f-marker-y\">\u3044\u304f\u3089\u6442\u53d6\u63a8\u5968\u91cf\u3092\u6442\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u8178\u5185\u74b0\u5883\u304c\u60aa\u304f\u3066\u6d88\u5316\u30fb\u5438\u53ce\u80fd\u529b\u304c\u4f4e\u3051\u308c\u3070\u30d3\u30bf\u30df\u30f3A\u30fb\u30d3\u30bf\u30df\u30f3D\u3092\u5438\u53ce\u3067\u304d\u305a\u306b\u4f53\u306b\u5165\u3063\u3066\u3044\u304d\u307e\u305b\u3093<\/span>\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6d88\u5316\u30fb\u5438\u53ce\u80fd\u529b\u306e\u4f4e\u4e0b\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u69d8\u3005\u306a\u75c7\u72b6\u304c\u751f\u3058\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u98df\u5f8c\u306e\u8179\u90e8\u81a8\u6e80\u611f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6162\u6027\u7684\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8102\u8cea\u3092\u53d7\u3051\u4ed8\u3051\u308b\u304b<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u6b6f\u3092\u5f37\u304f\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3082\u4eba\u306b\u3088\u3063\u3066\u75c7\u72b6\u306b\u3088\u3063\u3066\u30a2\u30d7\u30ed\u30fc\u30c1\u65b9\u6cd5\u306f\u7570\u306a\u308a\u3001\u307e\u305a\u306f\u6d88\u5316\u30fb\u5438\u53ce\u80fd\u529b\u3092\u6539\u5584\u3059\u308b\u65b9\u304c\u3044\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u305c\u30d3\u30bf\u30df\u30f3A\u30fb\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u308b\u3060\u3051\u3067\u306a\u304f\u6d88\u5316\u30fb\u5438\u53ce\u80fd\u529b\u306e\u6539\u5584\u3082\u5fc5\u8981\u304b\u3068\u8a00\u3046\u3068\u3001\u4eba\u306e\u4f53\u306f7,200\u5146\u500b\u306e\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u3067\u69cb\u6210\u3055\u308c\u3066\u304a\u308a\u3001\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u98df\u3079\u308b\u3082\u306e\u304b\u3089\u5f97\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f53\u306b\u6804\u990a\u304c\u5165\u3089\u306a\u3051\u308c\u3070\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u8db3\u308a\u305a\u3001\u8eab\u4f53\u306e\u4e0d\u8abf\u3092\u8d77\u3053\u3057\u3066\u3057\u307e\u3046\u3093\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">\u6804\u990a\u3092\u5b66\u3079\u308b\u3068\u3053\u308d\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u304c\u3001\u3044\u304f\u3089\u6804\u990a\u77e5\u8b58\u3092\u3064\u3051\u3066\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u3057\u305f\u3068\u3057\u3066\u3082\u3001\u305d\u306e\u4eba\u306b\u5408\u3063\u305f\u98df\u4e8b\u3092\u3057\u306a\u3051\u308c\u3070\u6b6f\u306e\u5065\u5eb7\u3082\u8eab\u4f53\u306e\u5065\u5eb7\u3082\u624b\u306b\u5165\u308c\u3089\u308c\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6804\u990a\u7d20\u306e\u9069\u6b63\u91cf\u306f\u3069\u306e\u304f\u3089\u3044\u304b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5b9f\u969b\u3069\u306e\u3088\u3046\u306a\u98df\u4e8b\u3092\u3059\u308c\u3070\u9069\u6b63\u91cf\u306b\u9054\u3059\u308b\u306e\u304b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u305d\u308c\u3092\u6d88\u5316\u30fb\u5438\u53ce\u3067\u304d\u3066\u3044\u308b\u304b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u306e\u89b3\u70b9\u304b\u3089\u7dcf\u5408\u7684\u306b\u5224\u65ad\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u307e\u3067\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u304c\u5f53\u5354\u4f1a\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u3053\u306e\u8cc7\u683c\u3092\u901a\u3057\u3066\u4e00\u4eba\u3072\u3068\u308a\u306b\u5408\u308f\u305b\u305f\u6804\u990a\u6307\u5c0e\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30a8\u30d3\u30c7\u30f3\u30b9\u306e\u9ad8\u3044\u6804\u990a\u77e5\u8b58<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u500b\u4eba\u306b\u5408\u308f\u305b\u305f\u75c7\u72b6\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u65b9\u6cd5<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6b6f\u306e\u5065\u5eb7\u307e\u3067\u5fdc\u7528\u306e\u52b9\u304f\u77e5\u8b58<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u3088\u3046\u306a\u77e5\u8b58\u304c\u6b32\u3057\u3044\u65b9\u306f\u5f53\u5354\u4f1a\u306e\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a <\/span><a href=\"https:\/\/eiyoigaku.or.jp\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u81e8\u5e8a\u6804\u990a\u533b\u5b66\u5354\u4f1a<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">\u6b6f\u79d1\u6804\u990a\u5b66\u306e\u6d3b\u304b\u3057\u65b9<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/07\/AdobeStock_682860866-9-scaled.jpeg\" alt=\"\u7ba1\u7406\u6804\u990a\u58eb\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4\" width=\"2560\" height=\"1707\" class=\"aligncenter size-full wp-image-5222\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/07\/AdobeStock_682860866-9-scaled.jpeg 2560w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/07\/AdobeStock_682860866-9-651x434.jpeg 651w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/07\/AdobeStock_682860866-9-1024x683.jpeg 1024w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/07\/AdobeStock_682860866-9-1536x1024.jpeg 1536w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2024\/07\/AdobeStock_682860866-9-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u3060\u5e83\u304f\u6d78\u900f\u3057\u3066\u3044\u306a\u3044\u3082\u306e\u306e\u3001\u6b6f\u79d1\u6804\u990a\u5b66\u306e\u77e5\u8b58\u306f\u3055\u307e\u3056\u307e\u306a\u5834\u9762\u3067\u6d3b\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001<span class=\"f-marker-y\">\u6b6f\u79d1\u533b\u9662\u3067\u306e\u6804\u990a\u6307\u5c0e\u3084\u3001\u5065\u5eb7\u7ba1\u7406\u306e\u4e00\u74b0\u3068\u3057\u3066\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u53ef\u80fd<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u3053\u306e\u5206\u91ce\u306e\u5c02\u9580\u77e5\u8b58\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u5c31\u8077\u3084\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306e\u969b\u306b\u6709\u5229\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3088\u308a\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u65e5\u5e38\u751f\u6d3b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6b6f\u79d1\u6804\u990a\u5b66\u306f<span class=\"f-marker-y\">\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3044\u3066\u5bb6\u65cf\u3084\u81ea\u5206\u306e\u53e3\u8154\u5185\u306e\u5065\u5eb7\u7ba1\u7406\u306b\u5f79\u7acb\u3066\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u9577\u671f\u7684\u306a\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3061\u307e\u3059\uff01<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u77e5\u8b58\u3060\u3051\u3064\u3051\u3066\u3082\u5b9f\u8df5\u306b\u843d\u3068\u3057\u8fbc\u307e\u306a\u3051\u308c\u3070\u610f\u5473\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b6f\u79d1\u6804\u990a\u5b66\u3067\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u6d3b\u304b\u3057\u65b9\u3092\u5b66\u3076\u3053\u3068\u3067\u3001\u6b6f\u3084\u6b6f\u830e\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u9069\u5207\u306a\u30ab\u30ed\u30ea\u30fc\u3084\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306e\u6442\u53d6\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u53e3\u8154\u5185\u306e\u5065\u5eb7\u306b\u30d7\u30e9\u30b9\u306e\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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400;\">\u6b6f\u79d1\u6804\u990a\u5b66\u306e\u77e5\u8b58\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u5c31\u8077\u3084\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u306e\u969b\u306b\u5927\u304d\u306a\u5f37\u307f\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b6f\u79d1\u533b\u9662\u3084\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001<span class=\"f-marker-y\">\u60a3\u8005\u3055\u3093\u306e\u53e3\u8154\u5185\u5065\u5eb7\u3092\u7dcf\u5408\u7684\u306b\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306b\u6804\u990a\u6307\u5c0e\u304c\u6c42\u3081\u3089\u308c\u3066\u304a\u308a\u3001\u5c02\u9580\u7684\u306a\u77e5\u8b58\u3092\u6301\u3064\u6804\u990a\u58eb\u306f\u9ad8\u304f\u8a55\u4fa1\u3055\u308c\u307e\u3059<\/span>\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u6804\u990a\u58eb\u3084\u6b6f\u79d1\u885b\u751f\u58eb\u3068\u3057\u3066\u306e\u8cc7\u683c\u3092\u6301\u3061\u306a\u304c\u3089\u3001\u6b6f\u79d1\u6804\u990a\u5b66\u306b\u7cbe\u901a\u3057\u3066\u3044\u308b\u3053\u3068\u306f\u3001\u533b\u7642\u73fe\u5834\u3067\u9ad8\u304f\u8a55\u4fa1\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u4f01\u696d\u3084\u516c\u5171\u65bd\u8a2d\u3067\u306e\u6804\u990a\u6559\u80b2\u306e\u5206\u91ce\u3067\u3082\u3001\u5c02\u9580\u7684\u306a\u77e5\u8b58\u304c\u6c42\u3081\u3089\u308c\u308b\u5834\u9762\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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