{"id":6580,"date":"2025-08-08T22:31:23","date_gmt":"2025-08-08T13:31:23","guid":{"rendered":"https:\/\/eiyoigaku.or.jp\/blog\/?p=6580"},"modified":"2025-08-08T22:31:23","modified_gmt":"2025-08-08T13:31:23","slug":"lipid-metabolism-improvement","status":"publish","type":"post","link":"https:\/\/eiyoigaku.or.jp\/blog\/lipid-metabolism-improvement","title":{"rendered":"\u8102\u8cea\u4ee3\u8b1d\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u98df\u4e8b\u306e\u9078\u3073\u65b9\u3068\u7f6e\u304d\u63db\u3048\u4f8b\uff01"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u8102\u8cea\u4ee3\u8b1d\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u8102\u8cea\u6442\u53d6\u91cf\u3092\u6291\u3048\u3066\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u5272\u5408\u3092\u5897\u3084\u3057\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 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class=\"f-marker-y\">\u8102\u8cea\u4ee3\u8b1d\u306f\u75e9\u305b\u306b\u304f\u3044\u4f53\u8cea\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u75c5\u6c17\u306e\u4e88\u5099\u8ecd\u3067\u3082\u3042\u308b<\/span>\u306e\u3067\u3001\u300c\u98df\u3079\u305f\u3044\u3082\u306e\u3082\u98df\u3079\u308c\u306a\u3044\u300d\u306a\u3093\u3066\u3053\u3068\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u4eca\u65e5\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u8102\u8cea\u4ee3\u8b1d\u6539\u5584\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\"><a id=\"b\"><\/a>\u8102\u8cea\u4ee3\u8b1d\u3063\u3066\u4f55\uff1f\u30ea\u30b9\u30af\u3068\u305d\u306e\u539f\u56e0<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_1101526360-767x430.jpeg\" alt=\"\" width=\"767\" height=\"430\" class=\"alignnone size-medium wp-image-6582\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_1101526360-767x430.jpeg 767w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_1101526360-1024x574.jpeg 1024w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_1101526360-1536x861.jpeg 1536w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_1101526360-2048x1148.jpeg 2048w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_1101526360-370x208.jpeg 370w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">\u8102\u8cea\u4ee3\u8b1d\u3068\u306f\u4f53\u5185\u3067\u8102\u8cea\uff1d(\u8102\u80aa)\u3092\u6d88\u5316\u30fb\u5438\u53ce\u30fb\u5206\u89e3\u30fb\u5408\u6210\u30fb\u8caf\u8535\u30fb\u5229\u7528\u3059\u308b\u4e00\u9023\u306e\u4ed5\u7d44\u307f<\/span>\u3092\u6307\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6442\u53d6\u3057\u305f\u6804\u990a\u306e\u4e2d\u3067\u8102\u8cea\u306e\u5272\u5408\u304c\u591a\u3044\u5834\u5408\u3001\u4f53\u306f\u8102\u8cea\u3092\u4e3b\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u4f7f\u3046\u300c\u8102\u8cea\u4ee3\u8b1d\u30e2\u30fc\u30c9\u300d\u306b\u306a\u308a\u3001\u3044\u3064\u3067\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u3048\u308b\u3088\u3046\u306b\u3001\u4f53\u306b\u8102\u80aa\u3068\u3057\u3066\u8caf\u3081\u8fbc\u3082\u3046\u3068\u3059\u308b\u4ed5\u7d44\u307f\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u4f53\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u30d0\u30e9\u30f3\u30b9-1-767x431.png\" alt=\"\" width=\"767\" height=\"431\" class=\"alignnone size-medium wp-image-6584\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u4f53\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u30d0\u30e9\u30f3\u30b9-1-767x431.png 767w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u4f53\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u30d0\u30e9\u30f3\u30b9-1-1024x576.png 1024w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u4f53\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u30d0\u30e9\u30f3\u30b9-1-370x208.png 370w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u4f53\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u30d0\u30e9\u30f3\u30b9-1.png 1280w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8102\u8cea\u306e\u6442\u53d6\u91cf\u304c\u6d88\u8cbb\u91cf\u3092\u4e0a\u56de\u308a\u3001\u4ee3\u8b1d\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u300c\u8102\u8cea\u4ee3\u8b1d\u7570\u5e38\u300d\u304c\u8d77\u3053\u308a\u3001\u4ee5\u4e0b\u306e\u69d8\u306a\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u52d5\u8108\u786c\u5316<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5fc3\u7b4b\u6897\u585e\u30fb\u8133\u6897\u585e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u30fb\u7cd6\u5c3f\u75c5<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8102\u80aa\u809d\u3001\u809d\u708e\u3001\u809d\u786c\u5909\u3001\u809d\u304c\u3093<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u7ba1\u3092\u8a70\u307e\u3089\u305b\u3066\u3057\u307e\u3046\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u306f\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u3067\u306a\u304f\u809d\u81d3\u3078\u306e\u8ca0\u62c5\u3092\u639b\u3051\u3066\u6a5f\u80fd\u3092\u5f31\u3089\u305b\u305f\u308a\u3001\u7cd6\u8cea\u306e\u4ee3\u8b1d\u6a5f\u80fd\u3092\u843d\u3068\u3057\u305f\u308a\u306a\u3069\u69d8\u3005\u306a\u65b9\u9762\u3067\u75be\u60a3\u30ea\u30b9\u30af\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u4ed6\u3001<span class=\"f-marker-y\">\u7720\u6c17\u3084\u30a4\u30e9\u30a4\u30e9\u306a\u3069\u306e\u4f4e\u8840\u7cd6\u75c7\u72b6\u3060\u3063\u305f\u308a\u6d88\u5316\u4e0d\u826f\u3092\u8d77\u3053\u3057\u3066\u4e0b\u75e2\u3084\u8179\u75db\u306a\u3069\u306e\u80c3\u8178\u75c7\u72b6\u3001\u98df\u6b32\u304c\u7206\u767a\u3059\u308b\u306a\u3069\u306f\u300c\u8102\u8cea\u4ee3\u8b1d\u300d\u306b\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u4f4e\u8840\u7cd6\u75c7\u72b6\u3068\u9ad8\u8840\u7cd6\u75c7\u72b6-560x434.png\" alt=\"\" width=\"560\" height=\"434\" class=\"alignnone size-medium wp-image-6585\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u4f4e\u8840\u7cd6\u75c7\u72b6\u3068\u9ad8\u8840\u7cd6\u75c7\u72b6-560x434.png 560w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u4f4e\u8840\u7cd6\u75c7\u72b6\u3068\u9ad8\u8840\u7cd6\u75c7\u72b6.png 621w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u73fe\u4ee3\u306e\u98df\u74b0\u5883\u3067\u306f\u3001\u52a0\u5de5\u8089\u3084\u971c\u964d\u308a\u306e\u304a\u8089\u3001\u63da\u3052\u7269\u306a\u3069\u8102\u8cea\u304c\u591a\u304f\u304a\u3044\u3057\u3044\u7269\u304c\u3042\u3075\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001SNS\u60c5\u5831\u3092\u9d5c\u5451\u307f\u306b\u3057<\/span><span style=\"font-weight: 400;\">\u3066\u70ad\u6c34\u5316<\/span><span style=\"font-weight: 400;\">\u7269\u3092\u63a7\u3048\u308b\u4eba\u3082\u591a\u304f\u3001\u8102\u8cea\u904e\u5270\u306b\u306a\u308a\u3084\u3059\u3044\u74b0\u5883\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u751f\u6d3b\u4ee5\u5916\u3067\u3082\u904b\u52d5\u4e0d\u8db3\u3084\u7761\u7720\u4e0d\u8db3\u3001\u30b9\u30c8\u30ec\u30b9\u3082\u8102\u8cea\u4ee3\u8b1d\u7570\u5e38\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\"><a id=\"a\"><\/a>\u8102\u8cea\u4ee3\u8b1d\u306e\u6539\u5584\u306b\u306fPFC\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\uff01<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_227377166-651x434.jpeg\" alt=\"\" width=\"651\" height=\"434\" class=\"alignnone size-medium wp-image-6586\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_227377166-651x434.jpeg 651w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_227377166-1024x683.jpeg 1024w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_227377166-1536x1024.jpeg 1536w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_227377166-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 651px) 100vw, 651px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">PFC\u30d0\u30e9\u30f3\u30b9\u3068\u306f\u4e09\u5927\u6804\u990a\u7d20\u3067\u3042\u308b\u300c\u70ad\u6c34\u5316\u7269\u300d\u300c\u8102\u8cea\u300d\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u306e\u30ab\u30ed\u30ea\u30fc\u30d0\u30e9\u30f3\u30b9\u306e\u3053\u3068<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u7406\u60f3\u7684\u306a\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269(3.75kcal\/g)\uff1a50\uff5e65%<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8102\u8cea(9kcal\/g)\uff1a20\uff5e30%<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea(4kcal\/g)\uff1a13\uff5e20%<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a<\/span><a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/001316585.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082025 \u5e74\u7248\uff09\u300d<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u3088\u3046\u306b<span class=\"f-marker-y\">1\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e50%\u4ee5\u4e0a\u3092\u70ad\u6c34\u5316\u7269\u304b\u3089\u3001\u8102\u8cea\u309230%\u4ee5\u4e0b\u306b\u6291\u3048\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u5b9f\u306f\u4eba\u3005\u306e\u8102\u8cea\u306e\u6442\u53d6\u91cf\u306f\u5e74\u3005\u5897\u3048\u3066\u304a\u308a\u3001\u73fe\u4ee3\u4eba\u306f\u65e5\u3005\u306e\u98df\u4e8b\u3067\u8102\u8cea30%\u8d85\u3048\u3066\u3044\u308b\u4eba\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u591a\u304f\u306e\u4eba\u306f\u3053\u308c\u304c\u539f\u56e0\u3067\u8102\u8cea\u4ee3\u8b1d\u3084\u7cd6\u5c3f\u75c5\u7b49\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/PFC\u30d0\u30e9\u30f3\u30b9\u306e\u63a8\u79fb-767x431.png\" alt=\"\" width=\"767\" height=\"431\" class=\"alignnone size-medium wp-image-6587\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/PFC\u30d0\u30e9\u30f3\u30b9\u306e\u63a8\u79fb-767x431.png 767w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/PFC\u30d0\u30e9\u30f3\u30b9\u306e\u63a8\u79fb-1024x576.png 1024w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/PFC\u30d0\u30e9\u30f3\u30b9\u306e\u63a8\u79fb-370x208.png 370w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/PFC\u30d0\u30e9\u30f3\u30b9\u306e\u63a8\u79fb.png 1280w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3067\u306f\u306a\u305cPFC\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\uff08\u8102\u8cea\u3092\u6291\u3048\u70ad\u6c34\u5316\u7269\u3092\u5897\u3084\u3059\u3053\u3068\uff09\u304c\u91cd\u8981\u304b\u3068\u3044\u3046\u3068\u3001\u300c<span class=\"f-marker-y\">\u52b9\u7387\u826f\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u5909\u63db\u3067\u304d\u308b\u6804\u990a\u7d20\u304c\u70ad\u6c34\u5316\u7269\u3060\u304b\u3089<\/span>\u300d\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4eba\u306e\u4f53\u306f\u751f\u547d\u6d3b\u52d5\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3001\u5e38\u306b\u81a8\u5927\u306a\u91cf\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f5c\u308a\u51fa\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u7528\u306f\u3067\u304d\u308b\u306e\u3067\u3059\u304c\u3001\u751f\u547d\u6d3b\u52d5\u306e\u305f\u3081\u3067\u306f\u306a\u304f\u7b4b\u8089\u3084\u30db\u30eb\u30e2\u30f3\u3068\u3057\u3066\u4f53\u306e\u69cb\u6210\u6750\u6599\u306b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u7528\u3059\u308b\u306b\u306f\u52b9\u7387\u304c\u60aa\u3044\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u70ad\u6c34\u5316\u7269\u4e0d\u8db3\u306e\u5834\u5408\u3001\u69d8\u3005\u306a\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u751f\u3058\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u77ac\u767a\u7684\u306a\u904b\u52d5\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u4f4e\u4e0b\u3084\u8133\u6a5f\u80fd(\u96c6\u4e2d\u529b\u4f4e\u4e0b\u3001\u610f\u6b32\u4f4e\u4e0b\u3001\u7720\u6c17)\u3001\u809d\u81d3\u3084\u814e\u81d3\u3078\u306e\u8ca0\u62c5\u3001\u7cd6\u8cea\u306e\u51e6\u7406\u80fd\u529b\u4f4e\u4e0b\u3001\u4ee3\u8b1d\u4f4e\u4e0b\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u6804\u990a\u7d20\u306e\u4f7f\u7528\u76ee\u7684-767x431.png\" alt=\"\" width=\"767\" height=\"431\" class=\"alignnone size-medium wp-image-6590\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u6804\u990a\u7d20\u306e\u4f7f\u7528\u76ee\u7684-767x431.png 767w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u6804\u990a\u7d20\u306e\u4f7f\u7528\u76ee\u7684-1024x576.png 1024w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u6804\u990a\u7d20\u306e\u4f7f\u7528\u76ee\u7684-370x208.png 370w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u6804\u990a\u7d20\u306e\u4f7f\u7528\u76ee\u7684.png 1280w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5b9f\u969b\u306b\u8102\u8cea\u4ee3\u8b1d\u306e\u65b9\u306f\u3001\u70ad\u6c34\u5316\u7269\uff08\u7cd6\u8cea\uff09\u3092\u51e6\u7406\u3059\u308b\u80fd\u529b\u304c\u843d\u3061\u3001\u8840\u7cd6\u5024\u4e71\u9ad8\u4e0b\u304c\u8d77\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d1\u30f3\u3084\u3054\u306f\u3093\u3092\u98df\u3079\u308b\u3068\u7720\u304f\u306a\u308b\u3001\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u306a\u3069\u306e\u75c7\u72b6\u3092\u62db\u3044\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ed6\u306b\u3082\u7cd6\u8cea\u304c\u8db3\u308a\u306a\u304f\u3066\u8133\u304c\u50cd\u304b\u306a\u3044\u3001\u7cd6\u8cea\u3092\u4f53\u5185\u3067\u7cbe\u88fd\u3057\u3088\u3046\u3068\u809d\u81d3\u306b\u8ca0\u8377\u3092\u304b\u3051\u308b\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">SNS\u60c5\u5831\u3084\u30e1\u30c7\u30a3\u30a2\u306a\u3069\u3067\u306f\u70ad\u6c34\u5316\u7269\u304c\u60aa\u8005\u306b\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u3042\u306a\u305f\u306e\u75c7\u72b6\u3092\u628a\u63e1\u3057\u3001\u6b63\u3057\u304f\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u6442\u53d6\u3057\u3066\u3044\u304f\u4e8b\u3067\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u3001\u75e9\u305b\u3084\u3059\u3044\u4f53\u3092\u4f5c\u308b\u4e8b\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">\u307e\u305a\u306f\u3053\u3053\u304b\u3089\uff01\u8102\u8cea\u4ee3\u8b1d\u306e\u6539\u5584\u306b\u5fc5\u8981\u306a\u98df\u4e8b\u306e\u9078\u3073\u65b9<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_669091737-651x434.jpeg\" alt=\"\" width=\"651\" height=\"434\" class=\"alignnone wp-image-6588 size-medium\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_669091737-651x434.jpeg 651w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_669091737-1024x683.jpeg 1024w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_669091737-1536x1024.jpeg 1536w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_669091737-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 651px) 100vw, 651px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305a\u306f<span class=\"f-marker-y\">\u4f55\u3088\u308a\u666e\u6bb5\u98df\u3079\u3066\u3044\u308b\u3082\u306e\u306e\u8102\u8cea\u5272\u5408\u304c\u591a\u3044\u306e\u304b\u3001\u5c11\u306a\u3044\u306e\u304b\u3092\u628a\u63e1\u3057\u3066\u98df\u4e8b\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u306f\u3001\u98df\u6750\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u300c\u898b\u3048\u306a\u3044\u8102\u8cea\u300d\u306e\u6e1b\u3089\u3057\u65b9\u3068\u3001\u5b9f\u969b\u8abf\u7406\u3084\u4ed5\u4e0a\u3052\u306b\u4f7f\u3046\u300c\u898b\u3048\u308b\u6cb9\u300d\u306e\u6e1b\u3089\u3057\u65b9\u306b\u3064\u3044\u3066\u3001\u4f8b\u3092\u3042\u3052\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u898b\u3048\u306a\u3044\u8102\u8cea\u306e\u9078\u3073\u65b9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308d\u3046\u3068\u8089\u3092\u9078\u629e\u3057\u305f\u3068\u3057\u3066\u3082\u3001\u8089\u306f\u8102\u8cea\u304c\u591a\u304b\u3063\u305f\u308a\u3001<span class=\"f-marker-y\">\u30ca\u30c3\u30c4\u30828\u5272\u304c\u8102\u8cea<\/span>\u306a\u306e\u3067\u3001\u79c1\u305f\u3061\u306e\u60f3\u5b9a\u3088\u308a\u3082\u8102\u8cea\u5272\u5408\u304c\u9ad8\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u4e8b\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u8102\u8cea\u91cf\u306e\u78ba\u8a8d-\u8089-758x434.jpg\" alt=\"\" width=\"758\" height=\"434\" class=\"alignnone size-medium wp-image-6591\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u8102\u8cea\u91cf\u306e\u78ba\u8a8d-\u8089-758x434.jpg 758w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u8102\u8cea\u91cf\u306e\u78ba\u8a8d-\u8089.jpg 899w\" sizes=\"auto, (max-width: 758px) 100vw, 758px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u6750\u306b\u3069\u308c\u304f\u3089\u3044\u306e\u8102\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3001\u4e00\u898b\u3057\u305f\u3060\u3051\u3067\u306f\u5206\u304b\u308a\u306b\u304f\u3044\u306e\u3067\u3042\u308b\u7a0b\u5ea6\u3067\u3082\u628a\u63e1\u3057\u3066\u304a\u304f\u3068\u3068\u3066\u3082\u5f79\u306b\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8102\u8cea\u306e\u591a\u3044\u7269\u304b\u3089\u5c11\u306a\u3044\u7269\u3078\u3068\u7f6e\u304d\u63db\u3048\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u7f6e\u304d\u63db\u3048\u306e\u30dd\u30a4\u30f3\u30c8\u3011<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8089\u306f\u8102\u8cea\u306e\u5c11\u306a\u3044\u90e8\u5206\u3092\u9078\u3076<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9d8f\u8089\u306f\u76ae\u3092\u3068\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9593\u98df\u306f\u679c\u7269\u3084\u5e72\u3057\u828b\u306b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u725b\u4e73\u306f\u4f4e\u8102\u80aa\u4e73\u306b<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u7f6e\u304d\u63db\u3048\u4f8b\u3011<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u8102\u8cea-\u7f6e\u304d\u63db\u3048\u4f8b-513x434.png\" alt=\"\" width=\"513\" height=\"434\" class=\"alignnone size-medium wp-image-6592\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u8102\u8cea-\u7f6e\u304d\u63db\u3048\u4f8b-513x434.png 513w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u8102\u8cea-\u7f6e\u304d\u63db\u3048\u4f8b.png 633w\" sizes=\"auto, (max-width: 513px) 100vw, 513px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30c7\u30fc\u30bf\uff1a<\/span><a href=\"https:\/\/calorie.slism.jp\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u30ab\u30ed\u30ea\u30fcslism\u53c2\u8003<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u898b\u3048\u308b\u6cb9\u306e\u9078\u3073\u65b9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">\u8abf\u7406\u7528\u6cb9\u3082\u5927\u3055\u3058\uff11\u676f\u3067100kcal\u8fd1\u304f\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305b\u3063\u304b\u304f\u30d8\u30eb\u30b7\u30fc\u306a\u98df\u6750\u3092\u4f7f\u3063\u305f\u3068\u3057\u3066\u3082\u6cb9\u3092\u305f\u304f\u3055\u3093\u304b\u3051\u3066\u3057\u307e\u3063\u305f\u3089\u5143\u3082\u5b50\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u898b\u3048\u308b\u6cb9\u306b\u3064\u3044\u3066\u3082\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u7f6e\u304d\u63db\u3048\u306e\u30dd\u30a4\u30f3\u30c8\u3011<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u63da\u3052\u7269\u30fb\u7092\u3081\u7269 \u2192 \u713c\u304f\u3001\u84b8\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306f\u30ce\u30f3\u30aa\u30a4\u30eb\u306b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d0\u30bf\u30fc\u306f\u30b8\u30e3\u30e0\u306b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6c41\u7269\u306f\u5473\u564c\u6c41\/\u304a\u5438\u3044\u7269\u306b<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u7f6e\u304d\u63db\u3048\u4f8b\u3011<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u8abf\u7406\u7528\u6cb9-\u7f6e\u304d\u63db\u3048\u4f8b.png\" alt=\"\" width=\"512\" height=\"191\" class=\"alignnone size-full wp-image-6593\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30c7\u30fc\u30bf\uff1a<\/span><a href=\"https:\/\/calorie.slism.jp\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u30ab\u30ed\u30ea\u30fcslism\u53c2\u8003<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u30b3\u30f3\u30d3\u30cb\u3084\u5916\u98df\u3067\u306e\u9078\u3073\u65b9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">\u30b3\u30f3\u30d3\u30cb\u306e\u304a\u5f01\u5f53\u3084\u5916\u98df\u3067\u306e\u98df\u4e8b\u306f\u8102\u8cea\u304c\u591a\u304f\u306a\u308a\u3084\u3059\u304f\u3001\u610f\u8b58\u3057\u306a\u3044\u3068\u8102\u8cea\u4ee3\u8b1d\u306f\u6539\u5584\u3057\u3066\u3044\u304d\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u898b\u30d8\u30eb\u30b7\u30fc\u306b\u898b\u3048\u305f\u3068\u3057\u3066\u3082\u3001\u6c17\u3092\u3064\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u30b3\u30f3\u30d3\u30cb\u306e\u6d77\u9bae\u3068\u30b5\u30e9\u30c0\u306e\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306a\u3069\u4e00\u898b\u98df\u7269\u7e4a\u7dad\u304c\u591a\u304f\u30d8\u30eb\u30b7\u30fc\u305d\u3046\u306b\u898b\u3048\u3066\u3082\u8102\u8cea\u304c60%\u3082\u3042\u308b\u306a\u3093\u3066\u4e8b\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3053\u308c\u3092\u98df\u3079\u3066\u306f\u30c0\u30e1\u306a\u306e\u3067\u306f\u306a\u304f\u3066\u3001\u98df\u3079\u5408\u308f\u305b\u306e\u9078\u3073\u65b9\u3092\u610f\u8b58\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u30b3\u30f3\u30d3\u30cb\u3067\u306f\u304a\u5f01\u5f53\u3092\u8cb7\u3046\u3088\u308a\u3082\u5358\u54c1\u3067\u5b9a\u98df\u3092\u63c3\u3048\u308b\u3088\u3046\u306b\u3059\u308b\u4e8b\u3067\u7406\u60f3\u7684\u306a\u30d0\u30e9\u30f3\u30b9\u306b\u3059\u308b\u4e8b\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5916\u98df\u3067\u306f\u548c\u98df\u3001\u5b9a\u98df\u30e1\u30cb\u30e5\u30fc\u3092\u9078\u3079\u308b\u304a\u5e97\u306b\u884c\u304f\u65b9\u304c\u6bd4\u8f03\u7684\u8102\u8cea\u3092\u6291\u3048\u3084\u3059\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u591a\u304f\u306e\u30c1\u30a7\u30fc\u30f3\u5e97\u3067\u306f\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u30e1\u30cb\u30e5\u30fc\u6bce\u306e\u6210\u5206\u8868\u793a\u3092\u8f09\u305b\u3066\u3044\u308b\u306e\u3067\u3001\u305d\u308c\u3092\u898b\u3066\u3001\u3088\u304f\u884c\u304f\u98df\u3079\u3066\u3044\u308b\u3082\u306e\u304c\u3069\u308c\u304f\u3089\u3044\u306e\u8102\u8cea\u5272\u5408\u306a\u306e\u304b\u77e5\u3063\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u306e\u5272\u5408\u306b\u3064\u3044\u3066\u306f\u8a73\u3057\u304f\u306f<\/span><a href=\"#a\"><span style=\"font-weight: 400;\">\uff12\u7ae0\u300c\u8102\u8cea\u4ee3\u8b1d\u306e\u6539\u5584\u306b\u306fPFC\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\uff01<\/span><\/a><span style=\"font-weight: 400;\">\u300d\u3092\u3082\u3046\u4e00\u5ea6\u898b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u30b3\u30f3\u30d3\u30cb\u3067\u306e\u304a\u3059\u3059\u3081\u30e1\u30cb\u30e5\u30fc<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u9bad\u304a\u306b\u304e\u308a<\/span><\/li>\n<li>\u7d0d\u8c46\u5dfb\u304d<\/li>\n<li>\u30ab\u30c3\u30d7\u5473\u564c\u6c41(\u8c46\u8150\u3068\u308f\u304b\u3081)<\/li>\n<li>\u30b5\u30e9\u30c0\u30c1\u30ad\u30f3\u30d0\u30fc<\/li>\n<li>\u30cf\u30e0\u3068\u30dd\u30c6\u30c8\u306e\u30b5\u30e9\u30c0<\/li>\n<li>\u725b\u4e73\u5bd2\u5929(\u307f\u304b\u3093\u5165\u308a)<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u30b3\u30f3\u30d3\u30cb\u98df-\u7406\u60f3.png\" alt=\"\" width=\"512\" height=\"354\" class=\"alignnone size-full wp-image-6594\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7dcf\u30ab\u30ed\u30ea\u30fc\uff1a710kcal<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\uff1a32.6g\u00a0 (18%)<\/span><\/li>\n<li>\u3000\u8102\u3000\u8cea\u3000\uff1a15.0g\u00a0 (19%)<\/li>\n<li>\u70ad \u6c34 \u5316 \u7269 \uff1a115g \u00a0 (63%)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.sej.co.jp\/products.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3 \u5546\u54c1\u306e\u3054\u6848\u5185<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">\u8102\u8cea\u4ee3\u8b1d\u306e\u6539\u5584\u306b\u306f\u70ad\u6c34\u5316\u7269\u306e\u53d6\u308a\u65b9\u3082\u91cd\u8981<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_213350627-650x434.jpeg\" alt=\"\" width=\"650\" height=\"434\" class=\"alignnone wp-image-6595 size-medium\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_213350627-650x434.jpeg 650w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_213350627-1024x684.jpeg 1024w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_213350627-1536x1025.jpeg 1536w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_213350627-2048x1367.jpeg 2048w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8102\u8cea\u3092\u6e1b\u3089\u3059\u4e8b\u3067\u5168\u4f53\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u6e1b\u308b\u306e\u3067\u305d\u306e\u5206\u306f\u70ad\u6c34\u5316\u7269\u3067\u88dc\u586b\u3059\u308b\u69d8\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">\u30ab\u30ed\u30ea\u30fc\u4e0d\u8db3\u3060\u3068\u4f53\u306f\u4f53\u5185\u306e\u300c\u8102\u80aa\u300d\u3084\u300c\u7b4b\u8089\u300d\u3092\u5206\u89e3\u3001\u300c\u7cd6\u300d\u306b\u5909\u63db\u3057\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f5c\u308a\u51fa\u305d\u3046\u3068\u50cd\u304d\u3001\u7d50\u5c40\u306f\u300c\u8102\u8cea\u4ee3\u8b1d\u300d\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u601d\u3063\u3066\u3044\u308b\u3088\u308a\u3082\u5c11\u3057\u591a\u3081\u306e\u70ad\u6c34\u5316\u7269\u3092\u3068\u308b<\/span><\/h3>\n<p><a href=\"#a\"><span style=\"font-weight: 400;\">2\u7ae0\u300c\u8102\u8cea\u4ee3\u8b1d\u306e\u6539\u5584\u306b\u306fPFC\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\uff01\u300d<\/span><\/a><span style=\"font-weight: 400;\">\u3067\u3001<span class=\"f-marker-y\">\u7406\u60f3\u7684\u306a\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u5272\u5408\u306f50\uff5e65%\u3068\u8a00\u3044\u307e\u3057\u305f\u304c\u3001\u304d\u3061\u3093\u3068\u6442\u308c\u3066\u3044\u308b\u4eba\u306f\u3042\u307e\u308a\u591a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4e0b\u306e\u5199\u771f\u3092\u898b\u3066\u304a\u7c73\u306e\u91cf\u304c\u591a\u3044\u306a\u3068\u611f\u3058\u308b\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u5b9f\u969b\u306b\u306f\u304a\u7c73\u3060\u3051\u3067\u306f\u8db3\u308a\u3066\u304a\u3089\u305a\u3001\u4e00\u7dd2\u306b\u828b\u3084\u679c\u7269\u3092\u8db3\u3059\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u5199\u771f\u306e\u91cf\u3092\u76ee\u6a19\u306b\u666e\u6bb5\u306e\u70ad\u6c34\u5316\u7269\u306e\u91cf\u3092\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u98df\u4e8b\u91cf-\u7406\u60f3.png\" alt=\"\" width=\"512\" height=\"245\" class=\"alignnone size-full wp-image-6596\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u679c\u7269\u3092\u610f\u8b58\u7684\u306b\u6442\u53d6\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u679c\u7269\u306f\u8102\u8cea\u4ee3\u8b1d\u306e\u4eba\u306b\u306f\u7279\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u7269\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u305c\u306a\u3089<span class=\"f-marker-y\">\u679c\u7269\u306b\u542b\u307e\u308c\u308b\u679c\u7cd6(\u30d5\u30eb\u30af\u30c8\u30fc\u30b9)\u306b\u306f\u3001\u8102\u8cea\u4ee3\u8b1d\u3067\u7cd6\u4ee3\u8b1d\u6a5f\u80fd\u304c\u843d\u3061\u3066\u3044\u308b\u4eba\u3067\u3082\u4ee3\u8b1d\u306e\u53cd\u5fdc\u7d4c\u8def\u306e\u9014\u4e2d\u3078\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u3059\u308b\u305f\u3081\u3001\u7cd6\u4ee3\u8b1d\u3092\u6d3b\u767a\u306b\u3059\u308b\u624b\u52a9\u3051\u3092\u3057\u3066\u304f\u308c\u307e\u3059<\/span>\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u679c\u7269\u306f\u592a\u308b\u306a\u3069\u306e\u60c5\u5831\u304c\u51fa\u56de\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u6e05\u6dbc\u98f2\u6599\u6c34\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u7cbe\u88fd\u3055\u308c\u305f\u679c\u7cd6\u304c\u80a5\u6e80\u306e\u539f\u56e0\u3067\u3042\u308a\u3001\u679c\u7269\uff1d\u592a\u308b\u3068\u8aa4\u89e3\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3080\u3057\u308d\u679c\u7269\u306f\u307b\u307c\u6c34\u5206\u3067\u30ab\u30ed\u30ea\u30fc\u3082\u5c11\u306a\u304f\u3001\u4ee3\u8b1d\u3092\u4fc3\u3059\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3092\u591a\u304f\u542b\u3080\u306e\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u98df\u3079\u7269\u3067\u3001\u539a\u751f\u52b4\u50cd\u7701\u3067\u30821\u65e5\u306b200g\u306e\u679c\u7269\u3092\u98df\u3079\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u51fa\u5c55\uff1a<\/span><a href=\"https:\/\/www.mhlw.go.jp\/shingi\/2007\/03\/dl\/s0326-10l-008.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u300c<\/span><span style=\"font-weight: 400;\">\u679c\u7269\u306f\uff11\u65e5\uff12\uff10\uff10\uff47\u7a0b\u5ea6\u98df\u3079\u307e\u3057\u3087\u3046<\/span><span style=\"font-weight: 400;\">\u300d<\/span><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u679c\u7269\u306e\u6804\u990a\u7d20-767x431.png\" alt=\"\" width=\"767\" height=\"431\" class=\"alignnone size-medium wp-image-6597\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u679c\u7269\u306e\u6804\u990a\u7d20-767x431.png 767w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u679c\u7269\u306e\u6804\u990a\u7d20-1024x576.png 1024w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u679c\u7269\u306e\u6804\u990a\u7d20-370x208.png 370w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/\u679c\u7269\u306e\u6804\u990a\u7d20.png 1280w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u8102\u8cea\u306e\u591a\u3044\u70ad\u6c34\u5316\u7269\u3092\u907f\u3051\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3082\u3061\u308d\u3093<span class=\"f-marker-y\">\u70ad\u6c34\u5316\u7269\u3092\u6442\u308b\u3068\u304d\u306b\u8102\u8cea\u3092\u6c17\u306b\u3057\u3066\u3044\u306a\u3044\u3068\u3001\u9006\u306b\u8102\u8cea\u304c\u591a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u4e8b\u3082\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4e3b\u98df\u3068\u3057\u3066\u3053\u306e\u3088\u3046\u306a\u3082\u306e\u306f\u8102\u8cea\u304c\u591a\u304f\u3001\u3055\u3089\u306b\u5358\u54c1\u3067\u98df\u3079\u308b\u3053\u3068\u3082\u3088\u304f\u3042\u308b\u30e1\u30cb\u30e5\u30fc\u306a\u306e\u3067\u8102\u8cea\u904e\u5270\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u725b\u4e3c<\/span><\/li>\n<li>\u83d3\u5b50\u30d1\u30f3\u30fb\u30af\u30ed\u30ef\u30c3\u30b5\u30f3<\/li>\n<li>\u30d4\u30b6<\/li>\n<li>\u30e9\u30fc\u30e1\u30f3<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u300c\u30d1\u30f3\u98df\u300d\u3082\u30d0\u30bf\u30fc\u3092\u5857\u3063\u305f\u308a\u8102\u8cea\u306e\u591a\u3044\u30d9\u30fc\u30b3\u30f3\u3084\u30a6\u30a4\u30f3\u30ca\u30fc\u3068\u4e00\u7dd2\u306b\u306a\u308a\u304c\u3061\u306a\u306e\u3067\u3001\u3054\u306f\u3093\u98df\u3088\u308a\u3082\u8102\u8cea\u904e\u5270\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u3053\u3046\u3044\u3063\u305f\u98df\u3079\u7269\u306f\u983b\u5ea6\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u8102\u8cea\u4ee3\u8b1d\u6539\u5584\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">\u300c\u5909\u5316\u304c\u898b\u3048\u308b\u300d\u306f\u3058\u3081\u306e\uff12\u30b9\u30c6\u30c3\u30d7<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_504587163-651x434.jpeg\" alt=\"\" width=\"651\" height=\"434\" class=\"alignnone size-medium wp-image-6598\" srcset=\"https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_504587163-651x434.jpeg 651w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_504587163-1024x683.jpeg 1024w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_504587163-1536x1024.jpeg 1536w, https:\/\/eiyoigaku.or.jp\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_504587163-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 651px) 100vw, 651px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8102\u8cea\u3084\u30d0\u30e9\u30f3\u30b9\u3092\u6c17\u3092\u4ed8\u3051\u3088\u3046\u3068\u610f\u8b58\u3057\u305f\u3068\u3057\u3066\u3082\u4f55\u3092\u3057\u3066\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u3063\u3066\u4eba\u306f\u3001\u307e\u305a\u4ee5\u4e0b\u306e2\u3064\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">\u6c7a\u610f\u3084\u610f\u601d\u3060\u3051\u3067\u306f\u306a\u304b\u306a\u304b\u7d99\u7d9a\u3057\u3066\u6539\u5584\u51fa\u6765\u308b\u4e8b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7c21\u5358\u306a\u3053\u3068\u304b\u3089\u5b9f\u8df5\u3057\u3066\u3001\u8102\u3063\u3053\u3044\u7269\u3084\u7518\u3044\u7269\u306b\u5bfe\u3059\u308b\u6025\u306a\u6b32\u6c42\uff08\u30c9\u30ab\u98df\u3044\u885d\u52d5\uff09\u304c\u8d77\u3089\u306a\u3044\u3088\u3046\u306a\u4f53\u306b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u30b9\u30c6\u30c3\u30d7\u2460 \u671d\u98df\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">\u671d\u306f\u98df\u6b32\u304c\u306a\u304b\u3063\u305f\u308a\u3001\u6642\u9593\u304c\u7121\u304b\u3063\u305f\u308a\u306a\u3069\u306e\u7406\u7531\u3067\u98df\u3079\u306a\u3044\u4eba\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u671d\u304b\u3089\u3054\u306f\u3093\u3092\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e3b\u98df(\u3054\u306f\u3093\u3001\u30d1\u30f3\uff09\u3092\u671d\u663c\u591c\u30673\u98df\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u306a\u3044\u3068\u3001\u30ab\u30ed\u30ea\u30fc\u4e0d\u8db3\u3084\u70ad\u6c34\u5316\u7269\u4e0d\u8db3\u3067\u3001\u8102\u8cea\u904e\u5270\u30fb\u8102\u8cea\u4ee3\u8b1d\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u8102\u8cea\u904e\u5270\u30fb\u8102\u8cea\u4ee3\u8b1d\u306e\u4eba\u306f\u7cd6\u3092\u51e6\u7406\u3059\u308b\u80fd\u529b\u304c\u843d\u3061\u3066\u3044\u308b\u72b6\u614b\u306a\u306e\u3067\u3001\u4e00\u6c17\u306b\u98df\u3079\u3066\u3057\u307e\u3046\u3068\u51e6\u7406\u3057\u304d\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u51e6\u7406\u3057\u304d\u308c\u306a\u304b\u3063\u305f\u5206\u306e\u7cd6\u8cea\u306f\u4f59\u3063\u3066\u8840\u7cd6\u5024\u4e71\u9ad8\u4e0b\u3092\u8d77\u3053\u3057\u3066\u3057\u307e\u3046\u539f\u56e0\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u308c\u306b\u3088\u3063\u3066\u3001<\/span><a href=\"#b\"><span style=\"font-weight: 400;\">\uff11\u7ae0\u300c\u8102\u8cea\u4ee3\u8b1d\u3063\u3066\u4f55\uff1f\u30ea\u30b9\u30af\u3068\u305d\u306e\u539f\u56e0\u300d<\/span><\/a><span style=\"font-weight: 400;\">\u306b\u3066\u8a18\u8f09\u3057\u305f\u3001\u75b2\u308c\u30fb\u7720\u6c17\u306a\u3069\u306e\u300c\u4f4e\u8840\u7cd6\u75c7\u72b6\u300d\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u671d\u98df\u306f\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">\u6d3b\u52d5\u91cf\u304c\u591a\u304f\u306a\u308b\u5348\u524d\u4e2d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u88dc\u3044\u3001\u65e5\u4e2d\u306e\u8840\u7cd6\u5024\u3092\u5b89\u5b9a\u3055\u305b\u308b\u304b\u3089<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u9006\u306b\u8a00\u3046\u3068\u3001\u671d\u98df\u3092\u629c\u3044\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u6628\u6669\u304b\u3089\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u88dc\u7d66\u3067\u304d\u3066\u3044\u306a\u3044\u306e\u3067\u3001\u304a\u663c\u306b\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u30fb\u7cd6\u5206\u304c\u67af\u6e07\u72b6\u614b\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3093\u306a\u72b6\u614b\u3060\u3068\u663c\u98df\u3092\u98df\u3079\u305f\u3089\u6025\u6fc0\u306b\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u3063\u3066\u3057\u307e\u3044\u3001\u8840\u7cd6\u5024\u4e71\u9ad8\u4e0b\u304c\u8d77\u304d\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u8840\u7cd6\u5024\u304c\u4f4e\u3044\u3068\u4f53\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6c42\u3081\u3066\u3001\u7518\u3044\u3082\u306e\u30fb\u9ad8\u30ab\u30ed\u30ea\u30fc\u306e\u3082\u306e\u3092\u6b32\u3059\u308b\u306e\u3067\u3001\u9ad8\u8102\u8cea\u306a\u98df\u4e8b\u306b\u306a\u308a\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u8102\u8cea\u4ee3\u8b1d\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u671d\u98df\u306f\u5fc5\u305a\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3082\u3057<span class=\"f-marker-y\">\u671d\u98df\u3092\u98df\u3079\u308b\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u3044\u4eba\u306f\u30d0\u30ca\u30ca\u306a\u3069\u679c\u7269\u3001\u30b9\u30e0\u30fc\u30b8\u30fc\u3001\u304a\u304b\u3086\u306a\u3069\u53e3\u306b\u3057\u3084\u3059\u3044\u7269\u3084\u6d88\u5316\u3057\u3084\u3059\u3044\u7269\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u3092\u30aa\u30b9\u30b9\u30e1<\/span>\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u30b9\u30c6\u30c3\u30d7\u2461 \u9593\u98df\u3092\u5165\u308c\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30b9\u30c6\u30c3\u30d7\u2460\u3067\u3082\u8ff0\u3079\u305f\u69d8\u306b\u3001<span class=\"f-marker-y\">\u4e00\u5ea6\u306b\u70ad\u6c34\u5316\u7269\u3092\u6442\u308b\u306e\u304c\u96e3\u3057\u3044\u4eba\u306f\u3001\u9593\u98df\u3067\u53d6\u308a\u5165\u308c\u308b<\/span>\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9593\u98df\u306b\u5e72\u3057\u828b\u307e\u305f\u306f\u304a\u306b\u304e\u308a\u3092\u98df\u3079\u3066\u3001\u5915\u98df\u306e\u304a\u8089\u30921\u5207\u308c\u6e1b\u3089\u3059\u3060\u3051\u3067\u3082\u8102\u8cea\u5272\u5408\u30925%\u7a0b\u6e1b\u3089\u3059\u4e8b\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u30c1\u30e7\u30b3\u3084\u30af\u30c3\u30ad\u30fc\u306a\u3069\u8102\u8cea\u304c\u591a\u3044\u304a\u83d3\u5b50\u3067\u306f\u306a\u304f\u3001\u8102\u8cea\u306e\u5c11\u306a\u3044\u7269\u3067\u3042\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5e72\u3057\u828b\u306f\u4f4e\u8102\u8cea\u3067\u3001\u98df\u7269\u7e4a\u7dad\u8c4a\u5bcc\u306e\u305f\u3081\u98df\u6b32\u3082\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u521d\u3081\u306e\uff11\u9031\u9593\u3067\u30b9\u30c6\u30c3\u30d7\u2460\u3092\u5b9f\u65bd\u3057\u3001\u8abf\u5b50\u304c\u826f\u3051\u308c\u3070\u6b21\u306b\u30b9\u30c6\u30c3\u30d7\u2461\u3092\u8ffd\u52a0\u3057\u70ad\u6c34\u5316\u7269\u5272\u5408\u3092\u5897\u3084\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"f-marker-y\">2\u9031\u9593\u304b\u30891\u30f6\u6708\u898b\u3066\u3001\u300c\u98df\u6b32\u304c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3084\u3059\u304f\u306a\u3063\u305f\u300d\u300c\u75b2\u308c\u306b\u304f\u304f\u306a\u3063\u305f\u300d\u306a\u3069\u306e\u52b9\u679c\u304c\u51fa\u3066\u304d\u305f\u3089\u3001\u4ee3\u8b1d\u304c\u4e0a\u304c\u3063\u3066\u6765\u3066\u3044\u308b\u8a3c\u62e0<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3046\u3057\u305f\u3089\u7d99\u7d9a\u3057\u3001\u3055\u3089\u306b\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u7406\u60f3\u5024\u306b\u8fd1\u3065\u3051\u308b\u69d8\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u304d\u3063\u3068\u70ad\u6c34\u5316\u7269(\u7cd6\u8cea)\u306e\u51e6\u7406\u80fd\u529b\u304c\u4e0a\u304c\u308a\u8102\u8cea\u4ee3\u8b1d\u304c\u6539\u5584\u3055\u308c\u3066\u3044\u304f\u306f\u305a\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 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\u300c\u8102\u8cea\u4ee3\u8b1d\u300d\u306f\u3001\u4f53\u304c\u8102\u8cea\u3092\u4e3b\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3042\u308a\u3001\u8102\u8cea\u304c\u591a\u3044\u98df\u3079\u7269\u3067\u3042\u3075\u308c\u3066\u3044\u308b\u73fe\u4ee3 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[36,67,44],"class_list":["post-6580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-nutrition-knowledge","category-clinical-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/6580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/comments?post=6580"}],"version-history":[{"count":1,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/6580\/revisions"}],"predecessor-version":[{"id":6599,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/posts\/6580\/revisions\/6599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media\/6581"}],"wp:attachment":[{"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/media?parent=6580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eiyoigaku.or.jp\/blog\/wp-json\/wp\/v2\/categories?post=6580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}